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Psychologically Speaking with Leila Ainge: Daily Summaries Delivered
by Decibelle Creative
A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit (yes, really). This podcast is for anyone who has ever felt like a fraud, just moments away from being 'found out'.
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- 4 days ago12 min
Evidence Over Ego: Why Curiosity Leads to Better Decisions
How do we make better decisions when certainty is impossible?In this solo episode of Psychologically Speaking, psychologist and researcher Leila Ainge explores why confidence isn't about having all the answers—it's about asking better questions.Drawing on psychology, decision-making research and reflections from this season's conversations, Leila explains why our brains crave certainty, how identity and ego can shape the way we respond to new information, and why curiosity is one of the greatest advantages we can develop.You'll discover:Why certainty can sometimes hold us backThe psychology behind ego, identity and confirmation biasWhy "the evidence is mixed" is one of a researcher's favourite phrasesHow psychology, art and reflection help us see problems differentlyWhy research doesn't replace intuition—it strengthens itHow to make better decisions by gathering perspectives, not just opinionsWhether you're leading a business, launching something new or navigating an important decision, this episode will help you think differently about risk, evidence and the stories we tell ourselves.📩 If you'd like support exploring a complex question through a psychological and research-informed lens, contact Leila at leila@aingeconsulting.co.uk.
- 1 weeks ago58 min
63. Build What the World Needs - Tif Bryant on innovation and risk.
What if the biggest risk isn't failing—but standing still?In this episode of Psychologically Speaking, psychologist and researcher Leila Ainge is joined by entrepreneur, UK Innovator Founder visa holder and CEO of The Doula Hive, Tif Bryant.Growing up in poverty, becoming a teenage mum and leaving school early weren't the end of Tif's story. After building a successful birth business in the United States, she made the bold decision to sell everything, move her family across the world and start again. Today she's building The Doula Hive a technology platform designed to transform the birth care industry through better infrastructure, data and community.Together they explore:Why stagnation became the biggest risk in Tif's lifeThe psychology of entrepreneurship and innovationWhat motherhood teaches us about leadership and resilienceWhy women underestimate the skills they develop through parentingThe future of maternity care and birth supportHow data, technology and community could improve outcomes for familiesThis conversation goes far beyond birth. It's about identity, purpose, entrepreneurial courage and what happens when you stop waiting for someone else to build the future you know is possible.
- 2 weeks ago58 min
62. The Five-Figure Decision. The psychology of risk taking with Niki Hutchison and Leila Ainge
What does it really mean to invest in yourself?In this episode of Psychologically Speaking, Leila is joined by marketing strategist and entrepreneur Niki Hutchison, founder of Enjoy Marketing®. With more than 25 years in marketing strategy and two six-figure businesses behind her, Niki helps founder-led businesses become known for what they do best.Together, they explore the psychology behind investing in yourself, taking business risks and building a business that reflects who you are. They discuss why some investments exceed expectations while others don't, how to think about return on investment beyond money, and why the greatest opportunities often come from the people you meet rather than the programme you buy.The conversation also explores identity, imposter experiences, group belonging and why so many entrepreneurs hesitate to put themselves in the rooms where growth happens. Drawing on Leila's research in social identity alongside Niki's experience helping thousands of business owners grow through strategic marketing, this episode offers a refreshing perspective on confidence, visibility and backing yourself.Whether you're considering joining a membership, investing in coaching, launching a new offer or simply wondering if you're ready for your next step, this conversation will challenge the way you think about riskand what it really means to invest in yourself.Make your success inevitable - https://www.nikihutchison.com/Adventures in Marketing https://www.adventuresinmarketing.uk/Leila's adult inset day - Sept 15th - sign up here https://psychologicallyspeaking.myflodesk.com/adultinsetday
- 3 weeks ago1h 5m
60. The patriarchy has been squatting in my temple - Emma While
What happens when body shame isn't actually about your body? This week I'm joined by coach and facilitator Emma While, who decided to evict what she calls "the patriarchy squatting in my temple" by taking a beginners' burlesque class at 49. We talk about shame, visibility, motherhood, neurodivergence, identity, and why the scariest risks are sometimes the ones that bring us closest to ourselves.What follows is a conversation about far more than burlesque. We explore shame, motherhood, neurodivergence, identity, imposter experiences and why confidence isn't something you have—it's something you experience. And we ask what becomes possible when shame stops making your decisions.https://www.courageandchamomile.com/becomeJoin the waitlist for Leilas adult inset day on September 15th here: https://psychologicallyspeaking.myflodesk.com/adultinsetday
- 3 weeks ago1h 6m
61. She quit the job she'd worked years to get. - Louise Duncum
Louise Duncum spent nearly a decade designing for major high street fashion brands before realising she'd become successful at something that no longer felt like her.In this episode we talk about leaving, comparison, taking on debt to grow a business, multiple identities, and why building a business that reflects who you are is riskier, but far more rewarding, than staying where you no longer fit.https://weizstyles.com/https://www.linkedin.com/in/weizstylespersonalstylistlondon/https://www.instagram.com/weizstyles
- May 18, 202652 min
59. Backing Yourself When the Stakes Are High
In this episode of Psychologically Speaking, Leila Ainge is joined by strategic advisor and facilitator Rachel Cashman to explore the relationship between imposter phenomenon, risk taking, legitimacy, and trust.Rachel has worked across government, healthcare, defence, and the life sciences, helping leaders navigate high-stakes conversations, organisational conflict, and complex people dynamics. Together, Leila and Rachel unpack what it means to trust your gut, how women learn to scan for risk, and why imposter experiences may actually sharpen our awareness rather than diminish our capability.The conversation explores:imposter phenomenon and legitimacypsychological safety and leadershipgut instinct and decision makingrisk scanning and strategic thinkingwomen, visibility, and authenticityrumination, reflection, and leadership decision makingRachel also shares the story of turning down a major contract despite financial pressure because her instincts told her something wasn’t right and how experience, strategy, and bodily awareness all played a role in that decision.This episode is for leaders, freelancers, entrepreneurs, coaches, and anyone navigating visibility, uncertainty, or the feeling of asking: “Who am I to be here?”https://fearlessfacilitator.co.uk/https://www.linkedin.com/in/rachel-cashman-b310557/https://open.spotify.com/show/4XZmHkp5geqXz74qaHGPPq
- May 14, 20266 min
Why Does This Feel So Hard? | Imposter Phenomenon, Risk & the Psychology of Difficult Things
Why do some things feel emotionally bigger than they “should”?In this bonus episode of Psychologically Speaking, psychologist and researcher Leila Ainge introduces The Hard Thing Challenge — a free five-day reflection challenge exploring the psychology behind difficult tasks, imposter feelings, avoidance, identity, and risk.This episode also introduces the next season of Psychologically Speaking. You’ll also get:– details of Leila's free 5 day challenge.– an introduction to The Reflection Room– details on how the challenge works– and a preview of the new podcast season exploring imposter phenomenon through the lens of riskJoin the challenge at www.leilaainge.co.uk
- Apr 21, 202655 min
58. Your Whole Axis Shifts: What Grief Changes About Work and Life
What happens when loss changes everything—not just emotionally, but structurally?In this episode of Psychologically Speaking, Leila Ainge is joined by wellbeing consultant and psychotherapist Chrissy Orson to explore grief, identity shifts, and the moment your life no longer fits the way it used to.After losing both her sister and father within weeks during lockdown, Chrissy shares how grief didn’t just affect her personally—it completely changed how she saw work, time, family, and what actually matters.We talk about the psychology of grief, why many women “keep going” until they hit a wall, and how organisations often fail people at the moments they most need support.This is a conversation about loss—but also about clarity, boundaries, and building a life that reflects what you now know to be true.We cover:Grief, trauma, and identity shiftsWhy women keep going (even when they shouldn’t)The hidden admin and emotional labour of lossPsychological safety at work during life eventsWhy flexible working often isn’t truly flexibleTherapy vs coaching—and when you actually need eachLink to EMDR explainer https://www.youtube.com/watch?v=bIJZQAr9nQoYou can find Chrissy at:Chrissy Orson MBACP (Accred) | She / Her | www.chrissyorson.co.uk
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About Psychologically Speaking with Leila Ainge
A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit (yes, really). This podcast is for anyone who has ever felt like a fraud, just moments away from being 'found out'.
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