Free Daily Podcast Summary
PODRUNNER: Workout Music: Daily Summaries Delivered
by Steve Boyett
Nonstop, one-hour, high-energy workout dynamics mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago1h 1m
168 BPM - Throughline (Jumpstart Mix)
Hypnotic, strong, big energy buildup, and you surfing the whole big wave. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psyborg Zex - DMT Overdose 02. Adam Kaase - Berlin 03. Nicolas Barnes - Looking in the Bass 04. Chris Drifter & MB Project & S-Eleven - Sopianae Sound 05. Alessio Casgha, Imerio Vitti - E Turnat (Imerio Vitti, Michele Montefusco Remix) 06. kanata.t - Edge One 07. Quincy - Yangu 08. Engin Oxturk - Arabian Nights (Extended Mix) 09. Dejor (EG) - Forgiven (Extended Mix) 10. Laera, Miami Gang Machine - Kilos 11. 1zimmerapartment - Imagine 12. A-Mase - Nothing Matter (Original Dub Mix) 13. Alex Mitsenko, Notches - Don't Stop! (Extended Mix) 14. Revio - Loca (Extended Mix) 15. 2bnsn & 5h1a - Breezewood == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- 3 weeks ago1h 5m
138 BPM - A Change of Pace (Jumpstart Mix)
A different energy curve this time out, with a fairly level first half and then a ramp-up to the peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Solitary Shell - Black Hole Energy II* 02. Deephope - Don't Say Never 03. Matthias Leisegang - Robe (Raumakustik Remix) 04. Nicorus - Dust to Dust (Unique Repeat Remix)* 05. Igor Prasov - Echo of Virtuality (Historus Remix) 06. Flat Tone - Step Inside 07. Maidana - It's a Rainy Day 08. Marco Florio - A Piece of Cake 09. Nopopstar - Maracasa 10. Andrey Exx, TuraniQa, InfeXus - Yeke (Extended Mix) 11. Pink Cat Empire, Anzhelika Bass - Abasazi 12. A-Mase - Interconnected 13. Eran Danieli, Solina (IL), Heesekkers - Glance (Extended Mix) 14. Joah, Chantal De Vera - Resplendent *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Oct 10, 20261h 2m
158 BPM - Go the Distance (Jumpstart Mix)
Plug in and let the high-energy current carry you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Fohat - X-File 02. Nicolas Barnes - First Winter Night 03. Aurora Solis - Mi Ritmo (Tali Freaks Remix) 04. Con121, Moshic - Vanished Island (Vox Mix) 05. Kushwa - Boos (Extended) 06. 8363 Feltz - Mesh Malab (Extended Mix) 07. Amaka Lua - Waterfall 08. Che Jose - Domino Effect (Hiwater Remix) 09. Talla 2XLC, Rraw - Egal (Extended Mix) 10. Andrey Exx, Thomas Sun - Groovin (Extended Mix) 11. Jason Parker - Techno Cat (John Bounce Remix) 12. Shiva Tree - Spectral Sign 13. GonSu - Everything Done (Extended Mix) 14. Darius - Heart Beating to the Music == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Sep 25, 20261h 3m
148 BPM - Time and Motion (Jumpstart Mix)
A study in efficiency, with a great soundtrack. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Eddie Makabi - Hallucinations (Maywave Remix ) 02. A2 Ray Okpara feat. Nikki - Brainows (Muan Remix) 03. Chain Selector - Wild Ivy 04. Make Free - This is My Life 05. Jason Parker - Techno Cat (Extended Mix) 06. Eleu - Shoulders Up 07. Bubba Brothers - Mad 08. A-Mase - Nothing Matter 09. Sander Wilder - Distant Horizon (Extended Mix) 10. Vodu - Berlin (XTD Version) 11. Markus Swarz - Thing 12. Lost Kraft - Goa 13. Leonety - Osaka City Lights (Nipika Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Sep 9, 20261h 9m
119 BPM - Eventide
A summery, sultry vibe that intensifies to a super-fun peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Elliot Moriarty - When Paths Become Clear (Augusto Landucci Remix) 02. Kamilo Sanclemente - Introduction (Phalguna Somraj Remix) 03. Billion Watchers - Fire Among Sand 04. Sir Gladis - Smooth Operator (Deep House Version) 05. Sapienta - Joie De Vivre 06. Jhonatan Ghersi - Understand (Mike Goffen Remix) 07. Lou Cypher - End Game 08. John Junior , Enzo - Back to Life 09. Soulmade (AR) - Scorpion 10. Yardi - Atacama 11. Morlack - Feeling Tight 12. A-Mase - Introvertum (Hi-Tech DJs Remix) 13. Deni Sunrise - Cassiopeia == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Aug 28, 20261h 4m
169 BPM - Moving Parts (Jumpstart Mix)
A whole lot of moving parts combine to be sure that *you* are the moving part. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Freaktor - Balance 02. Mario Pauli - Riding Lif's Waves (Extended Dub Mix) 03. Matthias Leisegang - Robe 04. Joadja - Sax Playa 05. Craig Faded & PK Neer - Alya Red (Extended Mix) 06. Sodiaz - Afterglow (Extended Mix) 07. DJ Starkov, Peredelsky - Tunga (Extended Mix) 08. A-Mase - Open Your Eyes 2.0 09. A-Mase - Sun Goes Down 2.0 10. Moritz - Starlight 11. Lennielazerbeam - Radarbeam 12. Moritz - Running Out of Time 13. Dani B. - Say Goodbye 14. Zumerium DJ Solar - Ancestral Command 15. Lumidelic - Spirit Dance == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Aug 13, 20261h 7m
129 BPM - Terpsichore (Jumpstart Mix)
Terpsichore, n: Taking a series of rhythmical steps in time to music. Well, yeah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ovnimoon - Music For Life 02. Maidana - We're Connected to the Journey 03. A-Mase - Beautiful Gems (Original Dub Mix) 04. Feed (IT) - I Can't Stop 05. The North & BoriQue - Don't Want You 06. Enrai - Reach (Extended Mix) 07. Cadelago & Not Sane - Shaka Boom (Extended Mix) 08. Touch the Sound - Call My Name (Extended Mix) 09. Lenny Fontana - Respect In Me (Club Mix) 10. Alon Halperin - Let's Dance 11. GeisterHonig, Tom H, Bee Marxen - Down Witcha (Extended Mix) 12. Drewtech - New Generation 13. DJ Tribe - Venom II 14. Josiah1 - Connection == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Aug 1, 20261h 2m
179 BPM - Steady State (Jumpstart Mix)
Strong bass grooves and great percussion work to keep you going. All the music in one key works to keep you in the Zone. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pink Cat Empire - I Feeling 02. Leks - Mirrorball 03. Sanchez Tar - Young 04. Mitya Coach - Have My Feet 05. Stephen K Cal - Total Eclipse (Upteka Remix) 06. Djuma Soundsystem - Les Djinns (DJ Soulstar Refix) 07. Benja Molina - Erganery (Original MIix) 08. Anastas Karikh - Fuchsia (Extended Mix) 09. Epitomic - Remind Me 10. Tom Kynd & Albert Klein - Zuwa 11. Dunes of Dawn - Only One 12. Noise88 - Nowhere to be Seen 13. Muttiah Ashnim - Darkness 14. Nicky Intoxique - Electric Obsession (Extended Mix) 15. Jason Parker - Techno Cat (RainDropz Remix) 16. SW - Swinging Heart (ITM Remix) 17. Khalvin - Diour (Delaunay Extended Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
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About PODRUNNER: Workout Music
Nonstop, one-hour, high-energy workout dynamics mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise.
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PODRUNNER: Workout Music covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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