Free Daily Podcast Summary
PODRUNNER: Workout Music: Daily Summaries Delivered
by Steve Boyett
Nonstop, one-hour, high-energy workout dynamics mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise.
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- Today1h 2m
179 BPM - Steady State (Jumpstart Mix)
Strong bass grooves and great percussion work to keep you going. All the music in one key works to keep you in the Zone. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pink Cat Empire - I Feeling 02. Leks - Mirrorball 03. Sanchez Tar - Young 04. Mitya Coach - Have My Feet 05. Stephen K Cal - Total Eclipse (Upteka Remix) 06. Djuma Soundsystem - Les Djinns (DJ Soulstar Refix) 07. Benja Molina - Erganery (Original MIix) 08. Anastas Karikh - Fuchsia (Extended Mix) 09. Epitomic - Remind Me 10. Tom Kynd & Albert Klein - Zuwa 11. Dunes of Dawn - Only One 12. Noise88 - Nowhere to be Seen 13. Muttiah Ashnim - Darkness 14. Nicky Intoxique - Electric Obsession (Extended Mix) 15. Jason Parker - Techno Cat (RainDropz Remix) 16. SW - Swinging Heart (ITM Remix) 17. Khalvin - Diour (Delaunay Extended Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- 2 weeks ago1h 3m
139 BPM - Connected (Jumpstart Mix)
A mildly funky first half, a blazing second half. Plug in, gear up, get going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Neos - Whiplash 02. Ray Okpara - Brainows (Cirkel Square Remix) 03. Charlesworth - Just Own It 04. Alejandre - BW's 05. Space Native - Say (What You Don't Say) 06. Attalin, Nes Mburu - Kilamutu (Extended Mix) 07. Alex Vard - Nyoka 08. Slow AF - Ma Mia 09. Jason Parker - Techno Cat (Ruesche Goerbig Remix) 10. Che Jose, Nour, MainDain - Blackout (Extended Mix) 11. Tomazo - Move My Body (Extended Mix) 12. Skills - Skills (Extended Mix) 13. Henry Gao & Yellow Eggs - Lost in Time (Dub Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Jul 2, 20261h 2m
159 BPM - Hummingbird Express (Jumpstart Mix)
An unusual combination of lightness and urgency, like a certain zoomy bird we all know. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - Untruth (Extended Mix) 02. Space Native - Akasha (Extended Mix) 03. Slow AF - Thorns & Roses 04. SIY - Need This 05. Trevayne - Ashcode 06. Pollux - Distance 07. Groefer - Kiss 08. NiL (IT) - Danse Encore 09. Pollux - New Day (Extended) 10. Peredelsky - Oro 11. Airsand & TuraniQa - Sipa Sipa (Extended Mix) 12. Carl Clarks - Ibiza (Heinrich Heine Instrumental Remix) 13. Aviral - Ameno (Extended Mix) 14. DJ Sakin, DJ Eternity - Take Me Away (Extended Mix) 15. Skyline Project - Lucky Star == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Jun 18, 20261h 2m
149 BPM - Airflow (Jumpstart Mix)
A smooth glide through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - System Reloaded (New Version Live)* 02. DJ Gerri - Glimmers of a Reality 03. Colten Murphy - Spacious 04. Nic Zega - Fact Me Up 05. Domenico Rondinelli & Giovanni Zarzana - Close (Extended Mix) 06. A-Mase - Gagarin 07. LarryO - Worlds in Space 08. Kerian - Ancient Future 09. Rex Stax - Yaro 10. Carl Clarks - Black Aurora 11. Vasco Rafael - Awareness 12. NYKY - Get Down (Club Mix) 13. Pip L - Play 14. Henry Caster - Morning Breeze (Extended Mix) 15. Maiga & Keith Harris - Embers *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Jun 4, 20261h 2m
117 BPM - Guideline
A wide variety of styles for a dreamlike but intensifying summer vibe. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kenoa - Swell 02. Almud - Don't Say Her Name (Extended Mix) 03. IGCIO - Sunwalker 04. DJ Ino - Memories 05. Mika D - Tokyo 06. A-Mase, Deep Immersion - Paradise 07. RoelBeat, Anza - Aciliando (Extended Mix) 08. Caeto - Mumbi (Extended Mix) 09. Da Clubbmaster - I'll Be Around (Nu Disco Extended) 10. Gianpiero Xp & Gabry Sangineto - Dancin (Club Mix) 11. BB & Q Band - On the Beat (Bob Shepherd x Da Clubbmaster Re-Edit) 12. Spice Girls - Wannabe (Bob Shepherd X Da Clubbmaster Re-Edit) 13. Warm Siberia - Bahoo == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- May 25, 20261h 3m
177 BPM - Vapor Trails
A trippy hour of high-energy Psy Trance to electrify your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic - No Rush 02. Floow - High (Heinrich & Heine Remix) 03. Shakya - Bodhi (Extended) 04. Flavor - Annunaki 05. A-Mase - Bliss 06. S-Cosmos - Sator (Extended Mix) 07. Solitary Shell, Faders & Melicia - Nirvana (Remix)* 08. Solitary Shell & Bio-Logikal - Carbon Cycle* 09. Faders & Melicia - Nirvana (Solitary Shell Remix)* 10. Andy Jay Powell, DJ Fait - Love Is Heartbreak (Hardtrance Mix Extended) 11. Dan Rex - Flying Cobra (Space Mix) 12. Marcel Vautier - Vlieland 13. Yasin Guven - The Adventure == Please support these artists == *Licensed under CC BY-NC 4.0 Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- May 1, 20261h 7m
127 BPM - Supernal
Unusual elements create an otherworldly visitation of calm resolve to accompany your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dmitry Kostyuchenko - Embrace 02. D-Compost & Wassim - Chaboule 03. Elchinsoul, Bvaltik,Romer & Rida ZM - Luz de Fuego 04. Andrey Exx, Diva Vocal - BG Sun (Extended Mix) 05. Eugene Borr - Mosaid of Dreams (Extended Mix) 06. Summitt Rouss - Got Into a Groove 07. Take My Bass - Aras & Sandro S Master (Original) 08. Lewis Bakker - End Game 09. Deep Sure - Catharsis 10. Snepka - Naughty 11. Kerian - Lost in Alcazar 12. CI EL - Focus (Extended Mix) 13. Cutoff Sky - Rock to This (Extended Mix) 14. Joe Meils - Drive Away 15. Mark Moncrieff - Miss You (Nipika Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
- Apr 18, 202658 min
167 BPM - No Holds Barred
The first half is a ramp-up to an all-out mad dash of massive peak goodness. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Matvolution - Spirit 02. Ale Rauen - A Lingua 03. Moshic - To Feel Again 04. Solis - Subdreaming 05. Workover - Dovey (Extended Mix) 06. Cellar (BE) - Wave Designer 07. A-Mase - Sun Goes Down 2.0 08. A-Mase, T-AI-NA - Leti So Mnoi (Extended Mix) 09. Hanski - Epicentre (Max Freegrant Remix ) 10. Nic Toms & Orunea - Proton 11. Rraw - Change (Extended Mix) 12. Car Clarks - I Am (Kraemer x Daniela Hensei Extended Remix) 13. Hanski - Sunlight Showers (Speed Limits Remix) 14. Sine - Oasis == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
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About PODRUNNER: Workout Music
Nonstop, one-hour, high-energy workout dynamics mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise.
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PODRUNNER: Workout Music covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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