Free Daily Podcast Summary
Parenting & You With Dr. Shefali: Daily Summaries Delivered
by Dr. Shefali / Maia Wisdom
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences. Parenting & You with Dr. Shefali is produced by Maia Wisdom.
Latest Episodes
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- 4 days ago32 min
Advocating for Your Child at School
On today’s episode of Parenting & You, Dr. Shefali focuses on parents whose children are struggling in school, whether it’s academic challenges, emotional difficulties, attention issues, or simply adjusting to the classroom. Many parents find themselves overwhelmed trying to navigate schools, communicate with teachers and principals, and advocate for the support their child needs.Joining Dr. Shefali is Karen Meyer Cunningham, a nationally recognized special education advocate and mediator who was inspired by her own experience navigating the school system with her child who has a disability. This practical and empowering conversation is filled with valuable insights and advice. Parents will want to take notes as they learn how to better advocate for their children throughout this often complicated process. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago20 min
Why Won’t My Child Grow Up?
On today’s episode of Parenting & You, Dr. Shefali talks with a mother who says her 19 year old son seems stuck, falling behind, and not ready to launch into adulthood. She worries he isn’t becoming more independent and believes excessive screen time, phone use, and video games may be contributing to the problem.She also wonders if her own overprotective parenting has unintentionally held him back. Dr. Shefali unpacks these challenges and offers practical insights to help this mother and other parents facing similar struggles raise confident, independent young adults.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago31 min
Love Your Kids More Than the Conflict
On a new episode of Parenting & You with Dr. Shefali, Dr. Shefali explores separation, divorce, and co-parenting, and why children often struggle when parents become stuck in grief, conflict, and unresolved emotions. Joining her is Gabriella Palmieri, a family lawyer and author of The Collaborative Co-Parent. Together, they share their personal stories firsthand and offer practical advice on protecting children through separation, divorce, and healthy co-parenting. This is an honest, informative conversation for anyone navigating relationship conflict while putting their children first.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago31 min
Power, Presence & Parenting with Tracy Anderson
This is a repeat of an earlier episode. Dr. Shefali welcomes fitness and wellness icon Tracy Anderson, bestselling author and creator of the Tracy Anderson Method. For the first time, Tracy opens up to Dr. Shefali, sharing stories she has never told before about her unique parenting style, the heartbreak of losing both her children’s fathers, and the valuable lessons she has learned through it all. This powerful and honest conversation will inspire you to grow and show up more fully as a parent. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 30, 202627 min
Why Strong Willed Children Trigger Us
On today’s episode, Dr. Shefali speaks with a mother struggling to parent a strong willed child and the emotional exhaustion, frustration, and self doubt that can come with it. Through the conversation, Dr. Shefali reveals how strong willed children often become mirrors, exposing our own triggers, fears, control patterns, and unresolved wounds.Dr. Shefali shares how parents can create healthy boundaries without becoming overly controlling, overindulgent, or constantly rescuing their children from discomfort. She also opens up about her own personal experience raising a strong willed daughter and the powerful lessons it taught her about surrender, consciousness, and connectionIf you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 23, 202632 min
The Pain Beneath Sibling Rivalry and Bullying
On today’s episode, Dr. Shefali speaks with two mothers navigating deeply emotional parenting challenges. One mom opens up about the constant sibling rivalry between her three children and the tension it creates at home. The other shares the heartbreak of watching her child struggle with bullying, isolation, and the emotional pain that impacts the entire family.Through compassionate guidance and powerful insight, Dr. Shefali helps both moms shift from frustration and fear toward awareness, growth, and transformation. Together, they explore how to foster deeper connection, emotional safety, and greater peace within the home. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 16, 202640 min
The Secret Struggle of Modern Fathers
As we celebrate Father’s Day, Dr. Shefali sits down with Dominic Watts, mindful father, holistic coach, and author, for a powerful conversation about conscious fatherhood and the importance of presence in parenting.Dominic shares how men rarely talk openly about what it truly means to be a mindful dad and why so many fathers struggle to stay emotionally connected in the chaos of everyday life. He discusses the practice of presence, developing continual awareness of both the inner and outer moment, and how deeper attunement with our children can transform the parent child relationship.Dominic also opens up about the power of meditation and how it became a game changer in his own life. He shares that conscious parenting is not about perfection, but about continually returning to awareness, especially during the moments when he notices himself slipping away from the father he wants to be.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 9, 202625 min
Why We Parent Like Our Parents
On today’s episode, Dr. Shefali works with a mother who realizes she’s repeating the same painful parenting patterns she experienced in her own childhood. What once showed up between her and her parents is now resurfacing in the relationship with her children — and even affecting the dynamic with her partner.As generational wounds, emotional triggers, and unconscious behaviors rise to the surface, Dr. Shefali helps her uncover the root of the cycle and recognize that healing begins with awareness. Through powerful insight and compassion, she shows this mother that she has the ability to break free from inherited patterns and create a more conscious, peaceful connection within her family.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.
About Parenting & You With Dr. Shefali
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences. Parenting & You with Dr. Shefali is produced by Maia Wisdom.
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