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Parenting Teenagers Untangled: The award-winning podcast for parents of tweens and teens, offering realistic, science-backed advice for calmer, more connected family life.: Daily Summaries Delivered
by Rachel Richards
If you've found yourself wondering why is my teenager suddenly so angry? How much screen time is too much? Should I take their phone away at night? Why have they lost all motivation? What do I do about vaping, friendship problems, anxiety, parties, dating, exams… or a teenager who simply won’t talk to me? You're in the right place.This podcast helps you become a Fearless Parent: One who fears less and wonders more. Whatever the problem, message us and we'll either discuss it on the podcast or let you know which episode is best for you because there’s a very good chance we’ve already talked about it on this podcast.Teenagers Untangled has a huge and growing library of episodes covering the questions, worries and challenges that come with raising tweens and teenagers. Rather than scrolling through hundreds of episodes trying to find the right one, use the search bar to search for what’s happening in your family right now.</p
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago27 min
How to Motivate Teens Without Bribes
Ask Rachel anything What if the things we do to motivate our teenagers are doing the opposite? Most of us have done it. A tenner for a good exam result. An hour on the Xbox once the homework is done. A new phone if the grades come back right. It works, in the moment. But Dr Özgür Bolat thinks we are paying a much higher price than we realise. Özgür is an educational scientist with a master's from Harvard, a PhD from Cambridge and a visiting research post at MIT Sloan. He has advised Google, Y...
- 5 days ago34 min
How parents can help their child launch in the world. The Wonder Room
Ask Rachel anything When your child is 12 and struggling, people might rally round. When they’re 19 and stuck in their bedroom, it can feel lonelier, and often more shameful, than it should. This week in the Wonder Room, I’m joined again by teacher, author and mother of two Katharine Radice to unpick my conversation with family therapist Thomas Miller on young adults who fail to launch. We talk about why “get a good job” is a brittle value and “value hard work” is a durable one, and why that ...
- 1 weeks ago34 min
Failing to Launch: Still at Home, NEET? Help Your Young Adult Move Forward
Ask Rachel anything What can we do when our baby has technically reached adulthood, but they’re not working, they're drifting in and out of education, living at home with no obvious plan, or still relying on us for things we assumed they’d be managing by now? This week I’m joined by Thomas Miller, a family therapist who works with young adults and their parents on anxiety, addiction, neurodiversity and what’s often called “failure to launch.” You’ll hear: A simple test to tell the diffe...
- 1 weeks ago38 min
Calm Down, Repair Conflict, and Reconnect: The Wonder Room
Ask Rachel anything I've really needed a reminder of how emotional regulation works, and how to see the best in everyone, over the past three weeks. I think Dr Jody gave us the best talk on this and I loved her so much that it was a joy to have the chance to discuss her ideas with Katharine Radice. I don't know about you but it's one of my favourite topics because it comes up all of the time when we're parenting teenagers and I need regular reminders to be kind to myself just as much as I nee...
- 2 weeks ago50 min
What Our Teens Need Most From Us Parents
Ask Rachel anything This episode will change how you see “bad behaviour” and might just change how you see yourself, too. In this powerful conversation, with Dr Jody Carrington, we unpack what every parent and teacher needs to know about emotional regulation – and why you’re probably doing better than you think. It fits perfectly with the lessons I've been learning as the mother of a badly injured daughter who needs me to stay strong while she gets back on her feet. You can read all about it ...
- 3 weeks ago42 min
Applying expert parenting advice in real life: Talking to Teachers, and Bullying
Ask Rachel anything Who doesn't want a simple answer to their problems? In all honesty I often hope to find one, but it's not really feasible when parenting teenagers. I love talking with experts who give us terrific advice - such as Dr Naomi Fisher and Dr Dominique Thompson - but when it comes to the messy job of parenting it can feel way more complicated in day to day life than we would hope. In this conversation Katherine Radice and Rachel Richards discuss the messy realities; from s...
- 3 weeks ago6 min
The Hot Water Bottle Warning Every Parent Needs
Ask Rachel anything Just over a week ago, my daughter was badly burned when her hot water bottle split along the seam. She needed specialist care at the Queen Victoria Hospital burns unit which became famous for Archibald McIndoe’s work treating badly burned WWII airmen. Instead of going back to university, she spent her 20th birthday recovering at home, unable to walk. In this community catch-up episode I’ll tell you what happened, what we learned about treating burns, and what I want ...
- Oct 7, 202652 min
School Refusal, EBSA, and Teen Burnout: The Parent's Guide with Dr Naomi Fisher
Ask Rachel anything What’s behind a teenager’s struggle to get to school—and how can parents help without turning every morning into a battle? In this episode, journalist and host Rachel Richards talks with clinical psychologist Dr. Naomi Fisher, author of The Teenagers’ Guide to Taking Control of Your Education, about school avoidance, burnout, demand avoidance, and the questions parents often have about autism and ADHD. Drawing on her own experience of struggling at school and decades of wo...
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About Parenting Teenagers Untangled: The award-winning podcast for parents of tweens and teens, offering realistic, science-backed advice for calmer, more connected family life.
If you've found yourself wondering why is my teenager suddenly so angry? How much screen time is too much? Should I take their phone away at night? Why have they lost all motivation? What do I do about vaping, friendship problems, anxiety, parties, dating, exams… or a teenager who simply won’t talk to me? You're in the right place.This podcast helps you become a Fearless Parent: One who fears less and wonders more. Whatever the problem, message us and we'll either discuss it on the podcast or let you know which episode is best for you because there’s a very good chance we’ve already talked about it on this podcast.Teenagers Untangled has a huge and growing library of episodes covering the questions, worries and challenges that come with raising tweens and teenagers. Rather than scrolling through hundreds of episodes trying to find the right one, use the search bar to search for what’s happening in your family right now.</p
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