Free Daily Podcast Summary
Old School Food Freedom: Daily Summaries Delivered
by FINDINGbalance, Inc., Christ-Centered Food Freedom Support
Get key takeaways, quotes, and insights from Old School Food Freedom in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today40 min
85: How Faith and Neuroscience Heal Your Mind w/ Dr. Alisa Shanks
If you have ever felt trapped in the same exhausting thought loops, the impatience, the resentment, the frustration, no matter how hard you try to think your way out, you'll want to hear this episode. Dr. Alisa Shanks is a licensed psychologist who loves Jesus and neuroscience, and in Part 2 of this conversation, she brings both to bear on something that will change the way you think about healing. Because brain science is confirming what scripture has said all along, and the path to fr...
- 2 weeks ago36 min
84: How to Take Every Thought Captive in Eating Disorder Recovery w/ Dr Alisa Shanks
If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you. Dr. Alisa Shanks is a licensed clinical psychologist with over two decades of experience in eating disorder recovery and university mental health, and she believes wholeheartedly in full recovery. What she brings to this conversation began not in a studio but in a therapy session, when the Holy Spirit planted something she couldn't stop th...
- 4 weeks ago45 min
83: How to Stop Believing Lies About Your Body and Let Jesus Tell a Better Story w/ Chaplain Eva Bleeker
What if the story you've been telling yourself about your body was never the true story to begin with? Chaplain Eva Bleeker joins Chrissy to explore narrative identity theory (stories) and what it means for women navigating disordered eating, body shame, and food freedom and faith. You'll learn why healing cannot happen in isolation, how the stories we absorbed from family and diet culture shaped us more than we knew, and why Jesus, the One who took on a human body, is the best co-author your...
- Apr 7, 202641 min
82: Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You w/ Jessica-Lauren Newby
Pregnant and feeling your eating disorder thoughts creeping back in? Your body is in a completely different season right now, and you deserve support that understands both. Jessica-Lauren Newby, registered dietitian and certified eating disorder specialist, joins Chrissy to walk through exactly what eating disorder recovery during pregnancy looks like, from navigating cravings and morning sickness without shame, to advocating with your OB, to trusting God with a body that keeps changing...
- Mar 17, 202645 min
81: How Selah House Uses Christ-Centered Care to Bring Real Recovery w/ Amanda Sloan
If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you. Amanda Sloan from Selah House, one of the nation's long-standing Christ-centered eating disorder treatment centers, joins us today to discuss residential eating disorder treatment, explain the difference between the levels of care, and show you what faith-based eating disorder recovery looks like from the inside, from worship and pra...
- Mar 3, 202652 min
80: She Hid Her Bulimia for Years, Then God Met Her There w/ Jayme Muller
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are. Jayme Muller is a Christian blogger, author, and podcast host who opens up about her own bulimia recovery story, how all-or-nothing thinking kept her stuck for years, and what surrender to God looked like and how that changed everything. Friend, if any of that sounds like your life right now, y...
- Feb 17, 202641 min
79: Body Dysmorphia vs Body Image Struggles: A Christian Perspective w/ Dr. Erica Faulhaber
If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help. Dr. Erica Faulhaber is a licensed professional counselor and certified eating disorder specialist breaking down body dysmorphia. She walks through the four diagnostic criteria for BDD, explains why it often shows up alongside eati...
- Feb 3, 202629 min
78: Navigating Singleness, Dating, and Eating Disorder Recovery w/ Grace McCready
If you've been asking yourself whether you're physically, emotionally, and spiritually prepared for a relationship, or if you're navigating what dating looks like when food and body image are still really tender, this one's for you. Grace McCready is back with a story from her first date. She discovered her date had made health an idol instead of keeping Jesus first. Her takeaway? Both people need their priorities straight, not just the one in recovery. You'll hear how to know if you're reall...
Get Old School Food Freedom summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
Faithful Food Freedom
Amanda Sanchez
Compared to Who? Body Image for Christian Women
Heather Creekmore - Christian Body Image Author and Speaker
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment
Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ
Food is Freedom
Free the People
Orthodox Health
Dr. Michael Kuhn
Diet Culture Rebel Podcast
Bonnie Roney
Food Junkies Podcast
Clarissa Kennedy
The Christian Weight-Loss Podcast
LeAndra McMullen
The Freely Rooted Podcast
Kori Meloy and Fallon Lee
Revelation Within On the Go!
Heidi Bylsma-Epperson and Christina Motley
Realfoodology
Courtney Swan
About Old School Food Freedom
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics, God’s basics, for how we view food, our bodies, and our worth.Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body.This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place.We’ll answer questions likeWhat does the Bible say about food freedom?Ho
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Old School Food Freedom in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Old School Food Freedom daily summary?
It's a free AI-powered email that summarizes new episodes of Old School Food Freedom as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Old School Food Freedom podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Old School Food Freedom product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by FINDINGbalance, Inc., Christ-Centered Food Freedom Support.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Old School Food Freedom release new episodes?
Old School Food Freedom publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Old School Food Freedom cover?
Old School Food Freedom covers topics including Fitness, Religion & Spirituality, Spirituality, Christianity, Culture, Health & Fitness, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Old School Food Freedom summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.