Old School Food Freedom

90: Weight Bias vs Weight Stigma: A Guide for the Church w/ Leslie Schilling, MA, RDN, CSCS, CEDS-S

September 8, 2026·47 min
Episode Description from the Publisher

If a comment about your body from a pastor, church leader, someone at a potluck, or a doctor has ever left you feeling judged instead of loved, you aren’t alone. We’ve been there, too. Leslie Schilling is back on the show, and this time she and Chrissy go somewhere hard: weight stigma in the church. Leslie breaks down the difference between weight bias and weight stigma, and why the safest place you know might be where it's hiding. She also offers gentle, honest words you can use to talk with...

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