
Want to feel more confident and learn how to deal with online negativity? This episode is your guide, featuring the incredible Shelley Horton, who shares her confidence-transforming strategy. Shelley talks about facing harsh online criticism about her appearance, opens up about her journey with body image and how dressing in a way that made her feel good helped her confidence. From overcoming setbacks, like being kept off-air because of her size, to embracing "dopamine dressing,"...
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126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis

125: Small changes, big impact: Dr Gina Cleo on mastering habits for a healthier life

124: Overcoming fame's dark side: Kate DeAraugo on addiction, food noise and body image challenges

123: How to help your partner love their body (even when they don’t)
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