
Body insecurity in relationships is a tricky topic. But an important one. Nowadays, I truly love my body. But that wasn’t always the case. I used to hate my body. I never felt good enough. I would compare my body constantly. I met my husband at my heaviest weight. And he loved me (and my body), even when I didn’t. He told me that I was worthy just as I was, without needing to lose weight. As anyone with body insecurities would know, this meant so much to me. My husband played a ...
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126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis

125: Small changes, big impact: Dr Gina Cleo on mastering habits for a healthier life

124: Overcoming fame's dark side: Kate DeAraugo on addiction, food noise and body image challenges

122: Can AI help us treat eating disorders? How to change your social media habits to help your recovery - with lead researcher Dr Gemma Sharp
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