Modern Wisdom

#1067 - Cal Newport - The collapse of modern attention (and how to get it back)

March 5, 2026·1h 45m·6-min readsoloself improvement
Podzilla Summary (6 min)
TLDR
Cal Newport reflects on the past decade of his work, arguing that while awareness of digital distraction has grown, the core problems of shallow work, cognitive overload, and misaligned incentives in knowledge work have only worsened — not despite, but because of, technological advances l

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Guest

C

Cal Newport

solo on Modern Wisdom

Mentions

Books, people, and resources mentioned in this episode.

People

Cal Newportby Cal Newport

Books

Deep Workby Cal NewportA World Without Emailby Cal NewportSlow Productivityby Cal Newport

Companies

Microsoft

Products & Tools

Slack

Research & Papers

Scaling Laws for Neural Language Modelsby Kaplan et al.

Topics

Artificial IntelligenceFuture Of WorkMental HealthProductivitySelf ImprovementTime Management

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