Habits and Hustle

Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker

September 1, 2026·1h 23m·5-min readconversationalself improvement
Podzilla Summary (5 min)
TLDR
Tony Robbins hosts brain performance expert Jim Kwik on Habits & Hustle to explore how human intelligence can thrive in the age of AI. They discuss the dangers of cognitive offloading, the importance of mental fitness, and practical strategies to sharpen memory, focus, and adaptability th

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Guest

J

Jim Kwik

conversational on Habits and Hustle

Mentions

Books, people, and resources mentioned in this episode.

People

Jim KwikTony RobbinsBrendan BurchardMichael EasterDaniel Amen

Books

Limitless DailyLimitless

Companies

MIT

Products & Tools

ChatGPT

Topics

Artificial IntelligenceCareer DevelopmentHabitsMental HealthOnline LearningProductivitySelf Improvement

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