E40- The Gut-Hormone Connection in Midlife with Cynthia Thurlow- How Your Gut Impacts Hormones, Inflammation & Symptoms

Send us Fan Mail Gut health changes everything in midlife. In this episode, Cynthia Thurlow and I discuss the gut-hormone connection in perimenopause and menopause, including estrogen, leaky gut, inflammation, the microbiome, stress, fiber, bone health, and why working upstream of symptoms can completely change how women experience midlife. A must-listen conversation for women interested in hormones, gut health, and aging well. You can find Cynthia and her new book The Menopause G...