Send us Fan Mail In this episode, we explore the concept of “wilding” and how reconnecting with the natural world can help women feel more free, embodied, and fully themselves—especially in midlife. We talk about cycles, the pressure to stay the same, and why nature may be the missing piece in how we heal, grow, and evolve. Nicole Jefferson from Wilding Therapy is my guest Support the show _____________________________________________________________ 💃🏽You can find Janel Anderson online...
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E36- Aging Boldly: The Conversation We Need in Midlife with Nancy Candea LSW C-IAYT
E35- Why Active Midlife Women Injure Their Knees and What Actually Helps with PT Kerry Nolan
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