Midlife Wellness In The Mountains

ADHD, Hormones, & Perimenopause: Understanding the Midlife Brain with Dr Jolene Brighten

July 7, 2026·49 min
Episode Description from the Publisher

Send us Fan Mail Why do so many women feel like their brain changes during perimenopause? In this fascinating conversation with Dr. Jolene Brighten, we explore the powerful connection between ADHD, hormones, and the midlife brain. Learn why so many women are first diagnosed with ADHD during perimenopause, how estrogen and progesterone influence focus, memory, mood, and executive function, and what you can do to work with your changing brain. Whether you've been diagnosed with ADHD or si...

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