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Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!
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My ex asked me, "Where you moving?" I said, "Oh to better things." - Drake"Your self-worth is determined by you. You don't have to depend on someone telling you who you are." -Beyonce"After every storm, if you look hard enough, a rainbow appears." - Mariah CareyListen to this episode for more encouraging quotes and uplifting words after grief!Better Health, July 31, 2026.
She encouraged him to murder his wife; she even volunteered to do it herself! How can a person be so desperate to be with someone. He told her daily that he hated his wife and his in-laws who by the way gave him a job at the family business making at least $200,000 yearly!He just thought he was going to live happily ever after still working for his in-laws with projected earnings of $300,000-$400,000 yearly!
Hey! I'd love to hear your thoughts, send me a voice note.Mic on, lights up, she said what she said!Turn it up, hear it loud...let it get stuck in your head!
" I want to kill her too" his mistress said in one of 100,000 text messages they exchanged over 1.5 years. That averages 300 text a day.
Starting 1 October, I will list a 30-day strategy for you to follow to get back into your Badassness state! Yes, we have all been there whether it lasted for a few days to quite a few years. There are several reasons why we lose our badassness state, a few of them are listed below. Some of you may find this music irritating, but if you listen and meditate to sounds it will aid in your healing! This is the sound I have chosen for you to get back into your bad ass state! Keep in mind, there are some hidden messages throughout this session; listen well! If you are into or starting your meditation journey, you may want to follow my other channel for healing-Soul 2 Soul Meditation, Distance Reiki Healing and Chakra Cleansing!
This ugly rat bastard murdered his wife while his two pre-teen daughters were in the house. He sent text messages to his mistress telling her if he could get away with murdering his wife, he would do it in a heartbeat. The mistress should be charged with accessory.
Have you been tested lately?41.0 million people are living with HIV as of 2025! 1.2 million people acquired HIV, and 570,000 people died from AIDS related illnesses globally in 2025. 32.1 million people are accessing life savings treatment equal to about 78% of people living with HIV!
They are not wearing their white hood and sheets when they court you! Be careful of who you date! These white men are stalking and killing black women, especially young ones. There are several stories of black women being killed on the first or second date with a white man; usually an older white man.
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Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!
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