Why "Just Listen to Your Body" Isn't Working For You (The Nervous System Series, Ep.4)

You've tried to "just listen to your body." And it either feels like silence, or static, or something comes through that feels way too scary or confusing to stay with. And then you wonder what is wrong with you, because this is supposed to be natural. Nothing is wrong with you. But there are three very specific reasons why this feels impossible, and this episode breaks all of them down. In Episode 4 of the Nervous System Series, we go into why survival mode literally turns off your body's sig...