
Two and a half months ago, I had a breakdown bad enough that I had two choices: completely change how I was running my business, or quit. I chose to rebuild myself, and every facet of how I was running my business (boy was it hard). And this episode is me finally telling you what that actually looked like. For years, I had been normalizing monthly breakdowns. Curled up on the bed, crying for hours, convinced I was a failure. Luke holding me together. I thought it was just the cost of ru...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Is Fear Is Running Your Life (Without Even Realizing It)? w/ Danya Douglas Hunt (Part 1)

How To Stop Hating Your Body

The Real Reason You Feel the Need to Control Everything About Food (The Nervous System Series, Ep. 5)

Why "Just Listen to Your Body" Isn't Working For You (The Nervous System Series, Ep.4)
Free AI-powered recaps of Live Unrestricted - The Intuitive Eating & Food Freedom Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.