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by Life with Marianna
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- Feb 4, 202517 min
Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life
In this solo episode, Marianna is sharing 12 actionable tips to help you manage stress when life feels like a never-ending to-do list. From time-blocking and brain dumps to managing decision fatigue and creating boundaries, these small but impactful habits can make your busy schedule feel more balanced and manageable. Marianna also dives into why saying “no” can protect your time, how to build a consistent sleep routine, and the power of gratitude and decluttering your space. Whether you're juggling work, personal life, or everything in between, this episode will give you practical strategies to feel more in control and less stressed.
- Jan 7, 202549 min
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bold, decisive action in your personal and professional life. Mel shares her revolutionary Let Them Theory. She dives into how this approach not only helps you build confidence but also allows you to navigate relationships—whether in your career, friendships, or romantic life—with authenticity. She discusses how embracing this mindset can help strengthen existing relationships, set healthy boundaries, and foster deeper connections built on trust, respect, and mutual growth. Mel shares actionable tools to handle difficult relationships and offers strategies for applying this mindset shift to your career and personal growth. Follow Marianna: @marianna_hewitt Follow Mel: @melrobbins Let Them book here
- Dec 17, 202431 min
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks down the nine types of anxiety, shares practical tools like “panic packs” to reset your mind in the moment, and explains how gut health, movement, and tailored exercises can transform your mental well-being. Plus, she’ll teach you the powerful 3-minute hack to release emotional tension and regain control. If you’re ready to stop feeling stuck and start thriving, this conversation is for you! Follow Marianna: @marianna_hewitt Follow Dr. Cain: @drnicolecain Panic Proof Book here Tache: Take 20% off all products (including subscriptions!) with code “MARIANNA” on pistachiomilk.com AG1: DrinkAG1.com/marianna for a free gift with first subscription Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Dec 10, 202429 min
Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall
Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relationships, and create harmony in the workplace. With practical tools and a compassionate approach, Stephanie explains how to navigate challenges, deepen self-awareness, and embrace a non-linear journey of growth with patience and self-compassion. Whether you're new to the Enneagram or looking to apply it in everyday life, this conversation is packed with actionable insights. Follow Marianna: @marianna_hewitt Follow Stephanie: @ninetypesco Pre-order Enneagram in Real Life Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com Saks: saks.com Visit Sprinkleschocolate.com and use code MARIANNA for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Dec 3, 202432 min
Emotional Intelligence: Practical Tips for Managing Emotions, Setting Boundaries, and Deepening Relationships for a More Fulfilling Life with Dr. Elisabeth Crain
What is emotional intelligence, and how can it transform the way you navigate life and relationships? In this episode, psychotherapist Dr. Elisabeth Crain breaks down emotional intelligence and its impact on how we navigate life and relationships. She shares practical tips for strengthening self-awareness, regulating emotions, and improving social skills through daily check-ins, body scans, and mindfulness techniques. Dr. Crain also explains the difference between empathy and sympathy, how to set boundaries to protect your energy, and ways to build deeper connections through active listening and communication. Follow Marianna: @marianna_hewitt Follow Dr. Crain: @dr.elisabeth.crain Táche: buy one and get the second half off at any retailer by going to pistachiomilk.com/marianna Visit Sprinkleschocolate.com and use code MARIANNA for 20% off your first purchase. Our Place: code MARIANNA for 10% off sitewide at fromourplace.com Saks: saks.com Hydrojug: www.thehydrojug.com and use code MARIANNA for 10% off Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Nov 26, 202437 min
AUREUM's Cass DiMicco on Brand Building and Business Management: Trend Forecasting, Personal Style, and the AUREUM Journey
Cass DiMicco, founder of AUREUM Collective, joins us to share her journey from being a buyer to building a luxury fashion brand, AUREUM, known for its high-quality accessories like sunglasses, belts, and jewelry. Cass discusses her background in trend forecasting, how she and her husband manage the business with only two full-time employees, and the balance between creative direction and day-to-day operations. She opens up about navigating imposter syndrome, her personal style evolution, and how she’s carving out a future beyond influencer work, all while growing a successful brand that blends style with substance. Follow Marianna: @marianna_hewitt Follow Cass: @cassdimicco Follow AUREUM: @AUREUM.COLLECTIVE Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com Visit Sprinkleschocolate.com and use code MARIANNA for 20% off your first purchase. Hydrojug: www.thehydrojug.com and use code MARIANNA for 10% off Society De La Rassi: code MARIANNA for 15% off your order at societydelarassi.com Saks: saks.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Nov 21, 202427 min
Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers
Want to know what it takes to build a business? Ashley Rogers, CEO of Sprinkles CPG, is transforming the iconic Sprinkles Cupcakes into a leading consumer packaged goods brand. With innovative products like the Cupcake Cup, she expanded the brand to 4,000 Walmart and 2,000 Target stores in just one year. In this episode, Ashley shares her journey from early entrepreneurial ventures to scaling multimillion-dollar brands, offering invaluable lessons on persistence, navigating partnerships, and taking calculated risks. Listeners will walk away inspired to start small, stay consistent, and embrace challenges with confidence. Ashley’s insights on building a strong team, developing standout products, and scaling thoughtfully provide a clear roadmap for turning big ideas into lasting success. Follow Marianna: @marianna_hewitt Sprinkleschocolate.com and use code MARIANNA for 20% off your first purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Nov 19, 202435 min
Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer
Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs of dissatisfaction and guiding you to make meaningful changes through small, aligned actions. Megan explains how to trust your inner navigation system, shift from destination thinking to directional thinking, and break free from the myth that success equals fulfillment. Tune in to learn practical steps for aligning with your true self, experimenting with shifts, and creating a more purposeful and authentic career path. Follow Marianna: @marianna_hewitt Follow Megan: @meganhellerer Directional Living Book Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com Tache: buy one and get the second half off at Target, in-store and online by going to pistachiomilk.com/marianna Our Place: code MARIANNA for 10% off sitewide at fromourplace.com Saks: saks.com Branch Basics: code MARIANNA for 15% off at branchbasics.com/MARIANNA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Life with Marianna
Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
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