Less Stressed Life: Helping You Heal Yourself

#464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD

August 5, 2026·57 min
Episode Description from the Publisher

Send us Fan Mail In this episode of The Less Stressed Life, I'm joined by Dr. Jeffrey Bland for a conversation about the evolution of functional medicine and what we're continuing to learn about immune resilience. We explore why "immune boosting" isn't the goal, how the gut microbiome influences inflammation throughout the body, and why mast cells, the 4R gut restoration protocol, and post-COVID immune changes are important pieces of the immune health puzzle. We also discuss inflammaging (chr...

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