Less Stressed Life: Helping You Heal Yourself

#467 Practical Guide to Environmental Mold and Biotoxins with Jenna De Kok, MS, RD

August 26, 2026·56 min
Episode Description from the Publisher

Send us Fan Mail On this episode of he Less Stressed Life, I'm joined again by my associate registered dietitian, Jenna De Kok, to continue our conversation about CIRS and mold, this time focusing on the health of your home. After navigating multiple mold exposures herself, Jenna has learned firsthand how overwhelming the environmental side of healing can feel. We talk about what she wishes she had known earlier, including proper mold removal, small particle cleaning, HVAC maintenance, humidi...

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