Less Stressed Life: Helping You Heal Yourself

#470 Why Your Skin Ages "Overnight" in Perimenopause with Dr. Rey Hamidi

September 16, 2026·46 min
Episode Description from the Publisher

Send us Fan Mail On this episode of the Less Stressed Life, we're continuing our September focus on perimenopause with board-certified dermatologist Dr. Rey Hamidi to unpack why skin can seem to age so quickly in midlife and what shifting hormones have to do with it. We talk about how declining estrogen and progesterone can affect collagen, elastin, pigmentation, acne, dryness, sensitivity, and sagging. Dr. Rey also explains why supporting your skin barrier should come before adding actives, ...

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