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Kofuzi Run Club: Daily Summaries Delivered
by Michael Ko
Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago1h 4m
Summer Doubles. Thu June 6, 2026
it's summertime and my kids are out of school, so to keep them off their ipads, i have to keep them occupied with hikes, swims, extra long dog walks, and skating. it's a whole other level of training for me.
- 1 weeks ago1h 11m
Summer Shoe Surge. Mon Jun 1, 2026
the summer months are always some of the busiest when it comes to new shoe drops. so i'll be unboxing some new shoes for testing. i am pretty sure none of these are under embargo
- 2 weeks ago1h 1m
Do I Still Need to Heat Train in the Summer? Thu May 26, 2026
it's starting to warm up here in Crystal Lake. Do I still need to sit in the sauna? or can i just stand by a corn field.
- 3 weeks ago1h 3m
The Running Internet's Latest Dogpile. Mon May 18, 2026
Satisfy went to the desert. everyone seemed to enjoy an opportunity over the weekend to mock them about it at least we're not dogpiling on an influencer in a cringey misogynist kind of way. so i'll take this as growth
- 4 weeks ago53 min
Turning off my phone for my attention span. Thu May 14, 2026
I feel like I am finally back to my regular routine after a tough couple weeks of travel, but my phone keeps stealing my time. So I'm taking it to the next level. I'm turning off my phone (i'm not getting rid of it - just actually turning it off as a default)And i think I have some ideas for the next steps
- May 12, 202656 min
Updating the Fastest Known Youtubers Marathon List. mon May 11, 2026
Updating the Fastest Known Youtubers Marathon List
- May 10, 202656 min
Mixing Drinks. Thu May 7, 2026
trying out super high carb drink mix and a test product: carb-in-a-box
- May 8, 20261h 0m
I went to Indy but not to Race. Mon May 4, 2026
we had family things going on in Indianapolis, but it also happend to the Indy Mini weekend as well as the USATF 5k Championships
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Frequently Asked Questions
What is Podzilla's Kofuzi Run Club daily summary?
It's a free AI-powered email that summarizes new episodes of Kofuzi Run Club as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Kofuzi Run Club podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Kofuzi Run Club product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Michael Ko.
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How often does Kofuzi Run Club release new episodes?
Kofuzi Run Club publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Kofuzi Run Club cover?
Kofuzi Run Club covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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