Free Daily Podcast Summary
Keep it Positive, Sweetie: Daily Summaries Delivered
by The Black Effect Podcast Network and iHeartPodcasts
Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.
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- Today49 min
Petty Prayers, Real Healing
In the Season 12 finale of Keep It Positive, Sweetie, Crystal sits down with bestselling author, speaker, and faith leader Nona Jones for an honest conversation about what healing really looks like when forgiveness doesn’t immediately take the hurt away. Inspired by her new book, The Power of Petty Prayers, Nona opens up about trauma, rejection, betrayal, anger, boundaries, and the difference between saying you forgive and actually doing the deeper work of healing. This conversation is about faith without pretending, healing without rushing, and learning how to tell God the truth about what still hurts.See omnystudio.com/listener for privacy information.
- 1 weeks ago38 min
Okay Sweeties, Let’s Talk
In this special episode of Keep It Positive, Sweetie, Crystal turns the mic around and answers questions straight from the Sweeties. Nothing is off the table as she opens up about the woman she’s becoming, love, boundaries, and discernment. This episode is honest, fun, and a personal check-in about faith, growth, love, purpose, and becoming.See omnystudio.com/listener for privacy information.
- 2 weeks ago50 min
Standing On My Own Name
In this episode of Keep It Positive, Sweetie, Crystal sits down with Grammy-nominated artist and songwriter Johnny Venus as he steps into a new chapter and gears up for his solo album release. Johnny opens up about what it feels like to carry the vision more personally, how his solo work is revealing new sides of his creativity, and what he’s learning about trusting his own taste. It’s a conversation about identity, creativity, purpose, and what happens when you give yourself room to follow your own voice.See omnystudio.com/listener for privacy information.
- 3 weeks ago39 min
Giving Back, Building Forward | The Crystal Renee Hayslett Foundation
In this episode of Keep It Positive, Sweetie, Crystal sits down with Foundation Director Ari for a deeper look at the heart behind the Crystal Renee Hayslett Foundation. They talk about how the Foundation came together and what it means to build something that creates lasting access, opportunity, and support for others. This conversation is about service, stewardship, community, and building something that can keep making an impact long after the moment has passed.See omnystudio.com/listener for privacy information.
- 4 weeks ago50 min
Love, Risk, & Donuts
What happens when two completely different journeys come together around one shared vision? In this episode of Keep It Positive, Sweetie, Crystal sits down with Cloudy Donut Co. founders Zewiditu Jewel and Derrick Faulcon for a conversation about the people behind the brand, building a business together, and creating something that challenges what ownership can look like in communities that are often overlooked. Derrick opens up about the years he spent incarcerated and the life he built afterward, while Zewiditu shares how her background in education shaped the way she approaches leadership and impact. Together, they talk about taking a chance on Cloudy, navigating business and their relationship, and their philosophy of “reverse gentrification. It’s a conversation about love, risk, representation, partnership, and the responsibility that comes with creating a path someone else can follow.See omnystudio.com/listener for privacy information.
- Aug 16, 202651 min
The 20 Year Overnight Success
Success doesn’t always come when you expect it—but that doesn’t mean you’re behind.This week on Keep It Positive, Sweetie, Crystal sits down with marketing executive, entrepreneur, and IBest Wines founder Ingrid Best to talk about what it really means to bet on yourself after years of building someone else’s vision. From becoming a young mother to spending more than two decades helping shape iconic luxury brands before launching her own, Ingrid shares the lessons she learned about courage, preparation, faith, and trusting God’s timing. If you’ve ever questioned whether it’s too late to start, wondered if your current season is preparing you for something greater, or needed the reminder that your biggest leap begins with believing in yourself, this conversation is for you. Because sometimes the greatest investment you’ll ever make… is betting on yourself.See omnystudio.com/listener for privacy information.
- Aug 14, 202652 min
Beyond The Jersey
Who are you when the thing that introduced you to the world is no longer the thing that defines you? This week, Crystal sits down with basketball legend, analyst, and coach Ty Young for an honest conversation about life after the game, reinventing yourself, and discovering purpose beyond the jersey. It’s a conversation about identity, fulfillment, and becoming the woman behind the titles.See omnystudio.com/listener for privacy information.
- Aug 9, 202649 min
The Weight Of The Truth
What does it mean to carry the weight of the truth? This week, Crystal Renee Hayslett sits down with Dr. Charis Chambers, known as “The Period Doctor,” to celebrate the release of her new book, The Period and Puberty Parenting Revolution. Together, they explore calling, motherhood, and the courage to have the conversations that shape generations—revealing how truth, when shared with compassion, has the power to heal.See omnystudio.com/listener for privacy information.
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About Keep it Positive, Sweetie
Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.
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