#282 - Why Community Changes EverythingIn this episode, we are talking about: Community and Why It Matters“You don’t have to train in pain alone.” - Coach TadrisIf you would like to learn how to train pain-free and have a tribe (community) that has your back along the way, Click that “Start Your Journey” Link BelowLet's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Create Memories With Us!Start Your Journey With Coach Tadris Start Your Running Journey, Or Ask About The AC Race Series Discounts https://www.runtothebestyou.com/coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerTIKTOK: https://www.tiktok.com/@tadrisparkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris
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#287 How to Recover Faster So You Can Keep Going
#286 - Show Up, Trust the Process, and Surprise Yourself
#285 - How to Find Your Perfect Running Pace Without a Watch
#284 - How To Warm Up So You Do Not Feel Stiff and Heavy
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