#285 - How to Find Your Perfect Running Pace Without a WatchIn this episode, we are talking about: You do not need tech to run smart. “If you want to learn how to trust your pace, I can guide you through it.”Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Create Memories With Us!Start Your Journey With Coach Tadris Start Your Running Journey, Or Ask About The AC Race Series Discounts https://www.runtothebestyou.com/coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerTIKTOK: https://www.tiktok.com/@tadrisparkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris
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#287 How to Recover Faster So You Can Keep Going
#286 - Show Up, Trust the Process, and Surprise Yourself
#284 - How To Warm Up So You Do Not Feel Stiff and Heavy
#283 - How to Control Your Breathing So You Do Not Gas Out
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