Journal Up! with Becca Rae

Winter Journaling Sojourn-Inspiration-Embodying Joy: A Heart Journal, Chapter 15

January 31, 2026·18 min
Episode Description from the Publisher

Send us Fan Mail Today's episode is dedicated to the late, great, Bob Weir. Thank you for the music. We're still here enjoying the ride. *Today's prompt is at 10:43 Today, enjoy the audio release of my memoir, Embodying Joy: A Heart Journal, Chapter 15, with somatic meditative journaling: stretching, taking some cleansing relaxing breaths, reflecting on God's subtle and sometimes blaring reminder, to lovingly listen. Settle into the page with our new meditative music, "Balance of Self,"...

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