Journal Up! with Becca Rae

Winter Journaling Sojourn-Cross Country Cancer: Embodying Joy: A Heart Journal

January 23, 2026·17 min
Episode Description from the Publisher

Send us Fan Mail *GREAT news! We have fixed our microphone issue! *Today's prompt is at 11:06 Today, enjoy the audio release of my memoir, Embodying Joy: A Heart Journal, Chapter 14, with somatic meditative journaling: stretching, taking some cleansing relaxing breaths, reflecting on the anchor of Faith, and finally settling into the page with our new meditative music, "Balance of Self," to set the margins for your pen, discovery, and appreciation. Chapter 14 is titled, "Just a Phone Ca...

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