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Iron Culture presented by MASS: Daily Summaries Delivered
by Eric Helms & Eric Trexler
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Ep 374 - Processing, Palatability, and Bingeing
Ep 373 - Does Bone Predict Hypertrophy?
Ep 372 - New ACSM Lifting Guidelines
Stronger Culture - The Mental Side of Bodybuilding Nobody Talks About
Ep 371 - Popular Pseudoscience
Ep 370 - Calories: Labels vs Reality
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About Iron Culture presented by MASS
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest.Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.Iron Culture is proudly presented by the MASS Research Review.
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Frequently Asked Questions
What is Daily Briefing's Iron Culture presented by MASS daily summary?
It's a free AI-powered email that summarizes new episodes of Iron Culture presented by MASS as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Iron Culture presented by MASS podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Iron Culture presented by MASS product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Eric Helms & Eric Trexler.
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How often does Iron Culture presented by MASS release new episodes?
Iron Culture presented by MASS publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Iron Culture presented by MASS cover?
Iron Culture presented by MASS covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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