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by Natalia Fomichenko
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- Dec 11, 202315 min
#31: Coaching and Spirituality - End of Season Reflections and Gifts
In this episode, I close the Season 1 of Inside and Beyond podcast. I reflect on the podcast journey so far, share about my personal projects, contemplate the ideas for the next season, and offer exciting Christmas gifts! Listen to the episode to find out more! Follow me on Instagram: https://www.instagram.com/nati_fomichenko/YouTube link: https://youtu.be/jatJ7IyZlFwKey Moments:00:00 - Intro00:26 - Big announcement01:58 - Expat coaching03:04 - Challenges in high-performance careers05:09 - My personal journey and Christmas present06:36 - Most inspirational interviews09:17 - My understanding of spirituality13:06 - Hypnotherapy and 2nd present14:24 - Final thoughts
- Nov 27, 202344 min
#30: Energy Psychology with Kamilla Harra
In this episode we discuss Psych-K or energy psychology as a healing modality for the mind, body, and spirit. We explore clairvoyance and intuition, changing limiting beliefs, non-physical consciousness, and the definition of God. Kamilla Harra is a soul embodiment coach and a channel healer. Books mentioned: Power vs. Force by David Hawkins. The Optimal Divine Re-alignment course. Watch this episode on YouTube. Key Moments: 00:00 - Intro 02:49 - Intersection of psychology and spirituality 07:38 - What is Psych-K 13:26 - Programming and limiting beliefs 20:37 - Channeling and intuition 21:36 - Definition of God 24:55 - Psychic skills 28:12 - Channel healing31:14 - Layers of conscious beings 35:21 - The role of energy in evolution 39:08 - Optimal divine re-alignment
- Nov 13, 202342 min
#29: Dating Manual: Eastern Europe with Irena Polyakova
By popular demand we did a deep-dive on the cultural differences between Eastern European women and Western men when it comes to dating. All you needed to know but was afraid to ask! Two Eastern European women, who are also life coaches, share about their personal and clients’ experiences so that you can navigate awkward topics and create truly fulfilling relationships. Irena Polyakova is a dating coach on a mission to transform the statistics on loneliness. Watch this episode on YouTube
- Oct 30, 202344 min
#28: Befriending Emotions with Gay Hendricks
In this episode, we talk about ways to recognise, manage, and express emotions and feelings to improve relationships with yourself and others. We discuss how to overcome the fear of success (upper-limit problem) and destructive habits (such as eating disorders). We share practical tips on how to develop self-love and start living life from your zone of genius. Dr. Gay Hendricks is one of the major contributors to the fields of relationship transformation and bodymind therapies. He has written numerous books including Conscious Loving, At The Speed Of Life, The Big Leap, Five Wishes, and others. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974 and served a twenty-one-year career as a professor at the University of Colorado. He is a founder of Hendricks Institute.Watch this episode on YouTube
- Oct 16, 202327 min
#27: The Biology of Belief with Bruce Lipton
In this episode, we discuss how our long-term health and well-being is not determined by our genetics, but by our interpretation of the environment. Dr. Bruce Lipton, Ph.D., an internationally recognized cell biologist and best-selling author of "The Biology of Belief", explains what we can learn from experiments with cells, how we get programmed in our early childhood, and what we need to do to change our programming to live up to our fullest potential. Watch this episode on YouTube
- Oct 2, 202326 min
#26: Microdosing Mushrooms with Peggy Van de Plassche
In this episode, we discuss the benefits of microdosing psilocybin (magic mushrooms) for professional and personal growth. Peggy Van de Plassche is a former executive and a Venture Capitalist and an alternative medicines advocate. Her book, The Microdose Diet - The 90 day plan for Success, will be published in 2024. Watch this episode in YouTube. Resources: The Microdose Diet Podcast, Peggy's YouTube Channel
- Sep 18, 202341 min
#25: The Meaning of Dreams with Megan Mary
Ever wondered what was the meaning of that dream of yours? Megan Mary, a dream interpreter, explains what our dreams can tell us about our feelings, relationships, and ourselves. Bonus tips on how to get rid of nightmares, improve dream recall and become a lucid dreamer! YouTube video link
- Sep 4, 202346 min
#24: The Art of Online Dating with Irena Polyakova
Finding a perfect date that develops into a lasting relationship is difficult in the digital age. While online dating apps are there to make it easier, it is not always the case. This episode discusses how to make the most out of online dating and maximise your chances of finding love. Irena Polyakova is a dating coach on a mission to transform the statistics on loneliness. YouTube video link
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About Inside and Beyond Podcast
Inside and Beyond Podcast explores the role of the mind in creating a fulfilling life. Natalia Fomichenko (IG: nati_fomichenko), life & career coach for expats and ex-management consultant, bridges science and spirituality by inviting global experts in psychology, neuroscience, physics, biology, and health and wellness. If you want to better understand yourself and the meaning of life, this podcast is for you.
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