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How Y’all Healing?️: Daily Summaries Delivered
by Spry Lee Scott
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- Dec 18, 202416 min
Gratitude, Grace and Words of Affirmation!
In this final episode of Season 1 of 'How Y'all Healing', host Spry Lee Scott reflects on the journey of the podcast, the importance of healing for black and brown communities, and personal transitions in his life. He expresses gratitude for the support received from listeners and guests, discusses the significance of stepping out on faith, and emphasizes the importance of accountability in his healing journey. The episode serves as a celebration of the season's achievements and a look forwar...
- Dec 3, 202449 min
The Healer Within! with Mercedes Vasquez
In this episode of How Y'all Healing, host Spry Lee Scott engages in a profound conversation with Mercedes Vesquez; creatrix of Caliente Soul Expressions. They explore the significance of healing journeys, the role of intuition, and the transformative power of art as activism. Mercedes shares her experiences with crystal reiki, energy healing, and the importance of self-care practices for healers. The discussion also delves into the challenges of caring for aging parents, navigating grief, an...
- Nov 19, 20241h 2m
Doctors, Drugs & Discipline! with Maurice Hinson, MD
In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Maurice Hinson, a physician dedicated to health equity and holistic healing. They explore Dr. Hinson's personal self-care practices, the importance of acknowledging the need for healing, and his journey into medicine. The discussion delves into the roles of cannabis and psychedelics in modern healthcare, emphasizing their potential benefits in treating chronic inflammation and other health ...
- Nov 5, 202455 min
Trust The Process! with Bennalldra Williams
In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a deep conversation with integrative movement coach Bennalldra Williams. They explore the significance of movement as a form of healing, the importance of self-care, and the holistic approach to wellness through Bennalldra's initiative, BOVE. The discussion emphasizes the connection between body awareness, mental health, and the science behind movement, while also addressing the personal journeys of healing and the necessi...
- Oct 29, 202421 min
Choose joy. Lead with love. Find your peace.
In this episode of 'How Y'all Healing?, host Spry Lee Scott shares his personal healing journey, emphasizing the importance of self-care for black and brown people. He discusses his mantra of choosing joy, leading with love, and finding peace, illustrating how these principles guide his responses to life's challenges. Through personal anecdotes, he highlights the significance of maintaining joy and compassion in difficult interactions, and the necessity of creating a safe space for peace amid...
- Oct 22, 202452 min
Teach The Babies! with Dr. Pooch
In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Pooch, a holistic healer dedicated to educating families about health. They explore Dr. Pooch's journey into holistic health, the significance of names and identity, the essence of medicine, and the impact of education and relationships on health. Dr. Pooch shares insights on herbal remedies, cultural practices, and introduces his 'Get Well Johnny 12' series, aimed at empowering the next ge...
- Oct 15, 202413 min
Who's In Your Ear?
In this episode of 'How Y'all Healing', host Spry Lee Scott reflects on the importance of community support and constructive criticism in personal growth. He shares insights from a recent conversation with his son about receiving feedback and emphasizes the need for honest relationships that foster growth. The episode serves as a reminder to surround ourselves with people who care enough to provide constructive criticism and to be open to receiving it. Contact us... (please include email) htt...
- Oct 8, 202459 min
Black Therapy! with Dr. Ed Garnes
In this episode of 'How Y'all Healing?, host Spry Lee Scott engages in a profound conversation with Dr. Ed Garnes Jr. about the healing journeys of Black and Brown communities. They explore the significance of personal healing, the role of jazz meditation in therapy, and the importance of routines in self-care. Dr. Garnes shares his experiences navigating the challenges of psychology as a black man, emphasizing the need for more black therapists and the impact of systemic racism on mental hea...
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About How Y’all Healing?️
How Y’all Healing?™️ is a series of conversations with healers, leaders and organizations about their healing journey, and the importance of Health and Wellness for black and brown people. Host, Spry Lee Scott talks to guests about the work that they are doing to heal our communities, AND find out what’s in their personal self-care package!
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