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by Kimberly Kingsley
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- 3 weeks ago17 min
Healing Anxiety
Anxiety occurs when the energy within has nowhere to go. We can become so overwhelmed that we feel frozen on the inside. There is hope. The energy within seeks expression and knows what it needs. In this episode, you'll discover: - The nature of anxiety - Common strategies that backfire and the toxic belief fueling them - How to move into alignment - The path of healing, growth, and flow Kimberly Kingsley is a psychotherapist and author of Energy Wellness Blueprint: Transform Your Stres...
- Mar 8, 202612 min
Upside Down World
Becoming our best self in an upside down world hasn’t been easy, but one by one we’re waking up to the fact that it was never supposed to be like this. And those with integrity and courage are now making it right. If you resonate with this message, you’re among those who are leading the way. You’re saying the quiet part out loud.You’re either changing or leaving environments fueled by toxic power.You’re demonstrating high integrity, systems thinking, and energy responsibility. kimberlykingsl...
- Jan 29, 202616 min
You Are a Giving Tree: 4 Questions
When we align with life's design, we flow from the inside out. It's this abundant inner and outer energy flow that makes us high vibrational. In this episode, I guide you through four questions to help you assess your own inner and outer flow. When you flow abundantly, you give from a place of fulness and your presence becomes a incredible gift to those around you. "You are a giving tree - not the kind that gives everything until your just a stump on the ground, but an elegant flo...
- Dec 1, 202519 min
High Vibrational Relationships
High vibrational relationships are a precious gift but just because a relationship is high vibe doesn't mean it's always easy. In this episode, we explore the stages of relationship flow and what's required to create a relationship container that can stand the test of time. We explore: Why relationship are changingThe trap of superficial harmony The importance of being receivedWhat to do when a loved one is unable or unwilling to receive youThis episode is based on the stages of personal...
- Oct 1, 202515 min
Energy Wellness Blueprint
Humans are flow systems: energy is the current and the landscape is you and your life. When we understand our inherent design and align with our natural flow blueprint, we discover that wellbeing and purpose are one and the same and that energy wellness is a byproduct of healthy personal energy flow. My new book, Energy Wellness Blueprint explores the physics of personal energy flow and takes you on a journey toward your highest expression. kimberlykingsley.com @highvibrationallife
- Sep 19, 202510 min
Align with Your Own Flow
With so much going on in the world, it's easy to jump into someone else's flow. How do we stay in our own flow amidst all the chaos and why is it important? kimberlykingsley.com @highvibrationallife
- May 30, 202522 min
The Energy of AI
How much are you engaging with AI? An article in Rolling Stone Magazine highlighted some hidden truths. Some people are finding that AI gives them more validation than their partner. Humans are humans - not perfect but real. The only path to true fulfillment is authentic self-expression. Consuming rather than creating, and seeking perfect validation instead of real connection turns life into one long chase. #stayhuman kimberlykingsley.com @highvibrationallife
- Dec 8, 202421 min
Radical Receiving
Society has flipped into an outside-in way of being. We are currently going through the age of reconciliation in which everything that we've suppressed is coming to the surface to be integrated and received thereby returning us to our flow nature. This episode explores the act of Radical Receiving so that we can come into true abundance and generosity. kimberlykingsley.com @highvibrationallife
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About High Vibrational Life
Kimberly Kingsley is the author of Energy Wellness Blueprint and four other books including The Energy Cure and Modern Hippie. She is a counselor, coach, and co-founder of The Flow Lab, and is passionate about helping people experience more peace, purpose, and flow. The High Vibrational Life Podcast explores the physics of personal energy flow and how to align with our inherent flow design. Websites:https://kimberlykingsley.com/https://kimberlykingsley.com/New Book:https://www.amazon.com/Energy-Wellness-Blueprint-Transform-Increase/dp/0996458131IG: https://www.instagram.com/highvibrationallife/
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High Vibrational Life covers topics including Education, Fitness, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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