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In Studio with Kimberly Lovi: Daily Summaries Delivered
by Iconic Nation Media
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- 6 days ago34 min
Stage 4 Cancer: Brainwashing Yourself For Greatness with Charles Porter Part 2
Ep. 205 - Join Kimberly for part 2 of her deep-dive with the incredibly talented and incredibly inspiring Charles Porter. Last week, we got to know Charles as a Duke football player turned Hollywood entrepreneur. Today, we go deeper into the mindset that makes Charles a survivor, a leader, and a beacon of hope. We discuss his career as an actor, a producer, and his battles with stage 4 Hodgkin's lymphoma. Discover how Charles uses the power of brainwashing, creates strict boundaries, and goes all-in on life to navigate his cancer journey. Chapter Timestamps: 1:15 - Duke Football & The NFL: Transitioning from football to a new career path. 6:42 - Hollywood Bound: Charles' early years in LA, including his first job in marketing and landing a role on ESPN's "Beg, Borrow, or Deal". 10:11 - Producing & The Hollywood Grind: Shifting gears to producing and finding proactive ways to grow in his career. 13:17 - Stage 4 Cancer Diagnosis: Charles shares the poignant story of his cancer diagnosis, the physical symptoms he missed, and the emotional impact on his life and relationships. 21:55 - The Cancer Journey & Treatment: Charles discusses his experience with three bone marrow transplants, various treatments, and the emotional battle he and his family faced. 27:14 - The Power of the Mindset: Discover Charles' concept of "brainwashing for greatness" and how he used positive affirmations and visualization to stay strong during his treatments. 31:47 - Creating Strong Boundaries: The importance of choosing your circle wisely and ruthlessly protecting your peace. 38:39 - Dealing with Negative Perceptions: Charles' perspective on dealing with mischaracterization and character assassination. 41:40 - The Path to Wisdom & Peace: A discussion on ego, accountability, and his quest for a life of meaning and authenticity. Follow Charles on Instagram: https://www.instagram.com/cfpgram/ And Black Bench Productions: https://www.instagram.com/blackbenchproductions/ Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia
- 1 weeks ago48 min
Stage 4 Cancer: Brainwashing Yourself For Greatness with Charles Porter
Ep. 204 - In this powerful episode, Kimberly sits down with Charles Porter, a man of "many talents and mysteries." From his dual citizenship and elite football career at Duke University to a 17-year battle with Stage IV Hodgkin's Lymphoma, Charles shares a masterclass in resilience, the power of brotherhood, and a concept he calls "brainwashing yourself for greatness." Chapter Timestamps: 0:44 - How Childhood Trauma Becomes a Gift 2:12 - Prep School: Exposure to a Different World 3:23 - Football at Duke University & The Power of Teamwork 4:44 - Why I Moved to Hollywood with No Plan 9:32 - Beg, Borrow and Deal: My Start in Reality TV 12:49 - The Bond of Brotherhood: "We Go Hard for Each Other" 16:04 - Pouring Champagne for Eddie Murphy & Celebrity Insight 19:13 - The Ari Emanuel Story: Hanging Up on a Power Agent 21:14 - The Diagnosis: Stage 4 Cancer at Age 30 23:44 - The Essence of Self: Stripped of Physical Identity 26:15 - Brainwashing Yourself for Greatness 28:47 - Parenting Through Chronic Illness 32:13 - The Power of All-In Boundaries 35:32 - Using Stoicism & Visualization to Heal 38:43 - Facing Sepsis: Protecting Your Mental Space 43:03 - Handling Mischaracterization & Character Assassination 45:33 - Charles's "Must-Read" Book Recommendations Follow Charles on Instagram: https://www.instagram.com/cfpgram/ And Black Bench Productions: https://www.instagram.com/p/DPAOvZAEgK2/?img_index=1 Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia
- 2 weeks ago29 min
How to Regain Your Creativity (The 90-Day Challenge)
Ep. 203 - Are you feeling stuck in a loop of mundane routines, stale conversations, and "bored energy"? Kimberly pulls back the curtain on the personal framework she's been using to reclaim her vibrancy and creativity. Kimberly argues that we lose our "playfulness" as we age, but the secret to unlocking new levels of success—both personally and professionally—is intentionally becoming a beginner again. Whether it's picking up a pickleball paddle, diving into the strategic world of Mahjong, or mastering a new technical skill, Kimberly shares why being "bad at something" is actually the best way to grow. Tune in as she challenges you to embark on a 90-day journey of "failing forward," explains why in-person connection is the ultimate networking tool, and reveals the surprising hobby that inspired Steve Jobs—and is now on her bucket list. Chapters 2:27 | Pillar 1: The Social Pattern Break (Physical Activity) 3:00 | Why Pickleball is a Game-Changer 6:36 | Beyond Pickleball: Ideas for New Physical Hobbies 7:28 | The Mahjong Craze: Why It's the Ultimate Networking Tool 9:44 | How to Start a Mahjong Group 13:17 | The Importance of Focus: Why Playing Sober Wins 16:20 | Pillar 2: The Amateur Mindset (Killing the Ego) 18:25 | The 90-Day "Fail Forward" Challenge 21:38 | Pillar 3: Cross-Training Your Brain (Technical & Strategic Growth) 24:48 | The Power of Combining Physical & Strategic Play 26:39 | Calligraphy and the Steve Jobs Connection Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia/videos
- 3 weeks ago53 min
Life Lessons From My Amazing Father Rick Goldstein
Ep. 202 - Kimberly sits down with her father, Rick Goldstein, for a mentor-to-mentee conversation on resilience, self-belief, and navigating life's most difficult chapters. Rick, a self-made individual who grew up in the tough neighborhoods of Brooklyn, shares his "Rickisms" and practical life lessons that have served as the foundation for Kimberly's own success and confidence. Chapters 1:25 – Mentorship: Lessons on resilience and strength 3:45 – Maintaining self-confidence in difficult business situations 5:12 – Handling critics and toxic energy ("Screw them") 8:06 – Building self-esteem and the "game of life" 9:51 – Navigating grief: Losing a spouse and a mother 13:46 – The roots of independence and the Brooklyn upbringing 17:18 – How to handle fear and high-pressure situations 20:23 – The power of the "Rickism": Never mistake kindness for weakness 25:03 – Rick's educational path and career pivot 27:15 – Meeting Mom: How they knew it was "the one" 32:43 – Aging gracefully and health/fitness discipline 36:03 – The medical emergencies: Surviving the "widowmaker" 43:31 – Spirituality and the afterlife 46:37 – Fatherly advice: High expectations and character building Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia
- Apr 15, 202642 min
Master Branding & Photography with Shannon Laurine
Ep. 201 - In this episode of In Studio, Kimberly Lovi sits down with her "creative secret weapon," Shannon Laurine. Shannon is the lead photographer at Iconic Nation Media, but her journey started far from the lens. From growing up on the sets of The Fresh Prince of Bel-Air to battling Lupus and returning to finish her degree 15 years later, Shannon's story is one of resilience and raw talent. They dive deep into what it actually takes to build an iconic brand, the "dirty" secret of high-end photo retouching, and why volume is king in the world of social media content. Whether you're a budding entrepreneur or an established creator, Shannon's insights on "holding space" for clients and curating a consistent visual vibe are a masterclass in modern branding. Chapters: 1:31 – Meeting the Visionary: Introducing Shannon Laurine 2:41 – Building the Studio: From Auto Body Shop to Iconic Space 4:58 – The "Tight-Lipped" Creative: Working under NDAs and Instagram "Collab" Drama 7:04 – More Than a Photographer: The Role of a Creative Director 8:32 – Roots in the Industry: Growing up on TV sets (Fresh Prince, Saved by the Bell) 10:41 – The Path to Creative Genius: From Makeup Artistry to the Camera 12:35 – Self-Taught Success: Failing Photography 101 and Mastering the Craft 14:40 – The Reality of Post-Production: Why High-End Editing Takes Time 16:14 – The Creative Process: How Shannon Curates a Brand's Identity 20:57 – The Second Act: Returning to School and Balancing 4.0 GPA with Motherhood 23:53 – Health, Lupus, and Resilience: Managing Autoimmune Challenges 26:49 – Protecting Your Peace: Journaling, Burning Rituals, and Energy Gates 29:15 – The "Underdog" Motivation: Helping Women See Their Own Beauty 32:14 – Photography Strategy: Why Volume Beats Perfection for Social Media 34:38 – Branding 101: Visual Consistency and Using Content Pillars Follow Shannon on Instagram: https://www.instagram.com/shannonlaurine/ Shannon's portfolio: https://www.shannonlaurine.com/ Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w
- Apr 8, 202624 min
#200. How to Start and Scale a Podcast in 2026: 200 Episodes of Lessons Learned
Ep. 200 - Kimberly dives deep into the rise of video podcasting, why YouTube is no longer optional for growth, and how to balance professional production with raw authenticity. Whether you're a seasoned host or finally ready to hit record for the first time, this episode is your roadmap for strategy, mindset, and impact. A note from Kimberly: In Studio is celebrating a massive milestone! It's the 200th episode, and I'm pulling back the curtain on my entire journey since 2020. From launching as a side project to becoming a full-time creator and studio owner, the podcasting landscape has shifted—and today, I'm sharing the "State of the Union" for creators. Chapters: 01:03 – Episode 200: Reflections on a 6-Year Creator Journey 02:17 – The Rise of Video in Podcasting (And Why It Matters) 03:50 – How to Overcome the Fear of Being on Camera 06:32 – Building Trust, Authority, and Reach Through Video 07:48 – DIY vs. Professional Production: What's Right for You? 11:11 – Podcast Workflow Hacks & New AI Tools 12:19 – Why YouTube is Critical for Podcast Growth 13:09 – Introducing VIP Creators Day 15:17 – The Power of Niche Podcasting in a Crowded Market 20:04 – Using Your Podcast as a Networking & Authority Tool Sign up for your VIP Creators Day here: https://www.iconicstudioshq.com/vip Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w
- Apr 1, 202640 min
#199. Melody Yazdanyar on Gaming, Data & Building What's Next
In this episode, Kimberly sits down with longtime friend and media-tech powerhouse Melody Yazdanyar for a conversation that spans decades—from childhood soccer teammates to navigating the evolving worlds of advertising, gaming, and sports media. Melody shares her journey from early days in digital advertising to working across major acquisitions (AppNexus, Comcast, TransUnion), and now helping build PHȲND—a next-gen gaming platform designed for accessibility and scale. The two also reflect on their Super Bowl experience, the convergence of sports, media, and tech, and why the future of audience engagement is being rewritten in real time. It's equal parts nostalgia, insight, and forward-looking innovation. Chapters: 2:00 – Super Bowl invite & media-side experience 4:00 – NYC story: Chanel internship & early career days 7:30 – Inside early digital advertising (AppNexus era) 9:30 – Evolution of media, mobile, and audience targeting 11:30 – Career journey through acquisitions & startups 15:00 – Transition into data & connected TV 16:30 – Gaming industry trends & current challenges 18:30 – Explaining gaming from a consumer perspective 19:30 – Introducing PHȲND: gaming via smart TVs 22:00 – Game types, accessibility & platform vision 24:30 – Marshawn Lynch partnership + brand storytelling 27:30 – Super Bowl celebrity moments (Bella Twins, etc.) 31:30 – Melody's story as a trailblazer (female football kicker) 36:00 – PHȲND launch details + how to join beta Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w
- Mar 25, 202623 min
#198. The Truth About Success No One Talks About (Pressure, Burnout & Growth)
Episode #198: What is the real cost of success? In this raw and emotional episode of In Studio with Kimberly Lovi, we dive into the truth about building a big life—the pressure, burnout, and identity shifts that no one talks about. From entrepreneurship and leadership to motherhood and personal growth, Kimberly shares a deeply personal story about what it feels like to be the one everyone relies on—and why success can feel overwhelming, lonely, and heavy behind the scenes. If you've ever felt: Overwhelmed by responsibility Stretched too thin Unsure if you're ready for the life you're building This episode will remind you: You're not breaking down—you're breaking open. In This Episode, We Cover: The hidden pressure behind success and leadership Motherhood, responsibility, and emotional overload The moment everything feels like "too much" Why no one is coming to save you—and why that's powerful The mindset shift that changes everything How to make hard decisions when you feel overwhelmed Why discomfort is actually a sign of expansion The identity shift required to build a big life Chapters: 00:00 The Heavy Truth of Success 08:28 Navigating Life's Pressures 16:54 Building Resilience and Leadership 21:12 The Emotional Cost of Success Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe & Watch on YouTube Here
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About In Studio with Kimberly Lovi
Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We explore wellness routines, hacks and key insights from industry experts. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!
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