Habits and Hustle

Episode 572: Behind The Science of Therapeutic Laughter

July 17, 2026·16 min·3-min readconversationalself improvement
Podzilla Summary (3 min)
TLDR
On this solo episode of Habits and Hustle, host Tony Robbins explores the science and power of laughter, arguing it’s one of the most effective, free, and accessible tools for improving mental and physical health. He dives into how laughter reduces stress hormones, boosts endorphins and

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Mentions

Books, people, and resources mentioned in this episode.

People

Tony RobbinsChris RockBill BurrJim GaffiganAli WongSam MorrellTaylor TomlinsonAnthony JeselnikElon GoldMichael McIntyre

Topics

HabitsMental HealthNeuroscienceProductivitySelf Improvement

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