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- Jun 22, 202538 min
#16: Grounded: How We Are Pivoting, Humans Most Valuable Currency, & Life Updates
In this episode, we go over recent life moves in our careers, Hyrox Worlds championship experiences, taking chances on yourself, and level with how humans view wealth.
- May 30, 202548 min
#15: MnM: G.1.M. Ultra Recap
In this episode, we recap Drew's 97 mile, 18th place finish in the Bare Performance Nutrition G1M Ultra. We talk nutrition, highs/lows of the race, tell stories, and reminisce on the mental strength that was required for the Texas heat.
- May 4, 202530 min
#14: MnM: Bare Ranch Last Man Standing
In this episode, we cover Drew's training leading up to Bare Ranch and how he's approaching this race differently mentally.
- Apr 29, 202549 min
#13: MnM: Hyrox Miami Recap-Finding Stillness in Chaos
In this episode, we recap Brandon's Hyrox Pro Doubles race recently. We highlight the struggles around prep and vivid stories following prayer and competing.
- Apr 13, 202536 min
#12: MnM: Hyrox Miami Prep- The Good, The Bad, & The Ugly
In this episode, we go over Brandon's experience with Hyrox Miami prep, the goal around the sub-60 pro doubles, and all the in-between.
- Apr 6, 202541 min
#11: Uncut- Q&A Style: Hardest Conversations We’ve Had, 75 Hard Experience, Party Stages, & More
In this podcast, we address and answer some questions from our instagram stories around fitness, business, life experience, and more.We tell stories, laugh, and stay in the moment. Some questions include:What is one pivotal conversation you've had in your life that changed your path?What got you into fitness?How did you transition out of 75 Hard?Favorite Beer? & More.
- Mar 30, 202536 min
#10: Uncut: Healthy Unbalanced Lifestyles, Running Fast to Go Fast, and Perspectives on Money
In this episode, we talk about the stigma around zone 2 running and how this may apply to different level runners. Skip to 00:21:30 for work-life balance argument. Skip to 00:31:30 where we talk about our view on money and what money can provide.
- Mar 24, 202534 min
Episode 9: Knowing When to Say When, Building with the Right People, & Speaking When It Counts
In this epsiode, we go deep on three questions that every ambitious man wrestles with—but rarely talks about out loud.When are you being soft… and when are you making a smart call?We break down the difference between pushing through resistance and recognizing when you're actually just running on empty. Not every “off” day is weakness—and not every decision to pull back is wisdom.Are your relationships fueling your mission or slowing you down?The world keeps telling us that relationships are a distraction. We think that’s bulls***. The right partner will challenge you, sharpen you, and multiply the mission—not pull from it.When should men speak up—and when should they sit with it?Vulnerability is a buzzword now, but we think timing and intention matter. This isn’t about emotional dumping. It’s about learning how to process, then speak truth that actually lands.
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About From The Ground Up w/ The Caldwell's
This podcast is built for anyone chasing growth through endurance — whether you’re just getting started or already deep in the grind.We’re two brothers sharing what it’s like to train for 100-mile races, compete in Hyrox, and build a lifestyle around showing up, pushing limits, and getting better every day.This isn’t about being the fastest. It’s about who you become when you commit to something hard — and stick with it.We live by one motto:Put points on the board.Every day you show up, you grow.Let’s grow and get better together.
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