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For You From Eve: Daily Summaries Delivered
by For You From Eve
For You From Eve is a self love, wellness podcast brought to you by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago54 min
Your Dream Self Starter Pack: Confidence, Habits & the Reality of Becoming Your Truest Self
What if becoming your highest self isn’t about completely changing who you are—but finally becoming the version of you that you already know is possible?activations.com/fromeveIn this episode of For You From Eve, I’m joined by Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about visualization, identity shifts, manifestation, and actually becoming the woman you keep imagining in your head.Mimi and I talk about why visualizing your dream life is so much more powerful when you learn to feel like your future self now, how your self-image shapes the decisions you make, and why you can’t create a new life while constantly identifying with an old version of yourself.We get into how to visualize your highest self in a way that actually changes how you show up, the small everyday actions that help you embody her, why your brain notices more of what you believe is possible, and how to stop waiting until you “have it all together” to start acting like the woman you want to become.We also talk about manifestation without the fluff, getting out of your own way, changing the way you see yourself, and creating the identity that supports the life you actually want.If you’ve been feeling stuck, in transition, or like you know you’re capable of more but can’t quite figure out how to bridge the gap between where you are and where you want to be—this episode is for you.In this episode, we talk about:How to visualize your highest selfBecoming your future self before your circumstances changeThe connection between identity and your realityHow your self-image influences your decisionsWhy visualization can change the way you show upHow to embody the woman you want to becomeManifestation vs. actually taking actionGetting out of your own wayHow to shift limiting beliefs and old identitiesCreating a life that actually feels aligned with youUsing Activations to shift your mindset and energyTRY ACTIVATIONSGet your 14-day free trial of Activations and start working on becoming your future self: activations.com/fromeveMIMI BOUCHARDFollow Mimi and learn more about her work:Mimi BouchardFOR YOU FROM EVEListen to the podcast:For You From EveFollow Olivia on Instagram: @oliviaevefratFollow Olivia on TikTok: @oliviaeveshaboWatch on YouTube:For You From Eve on YouTubeSubscribe to Olivia’s Substack:For You From Eve on Substack#highestself #futureself #visualization #manifestation #selfgrowth #personaldevelopment #mindset #activations #mimibouchardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Aug 21, 202628 min
Stop Making Excuses for Your Time With God
Do you ever feel like you don’t have enough time for God? Between work, relationships, responsibilities, your phone, and everything else life throws at you, it can be easy to push your faith to the bottom of the list.In this episode of For You From Eve, we’re talking about how to make time for God in the middle of a busy, normal, imperfect life — without turning your relationship with Him into another item on your to-do list.We’re getting honest about the difference between having a real relationship with God and simply checking religious boxes, why “I don’t have time” is often really about our priorities, and how to stay connected to God even when you feel spiritually distant.You don’t need an hour-long quiet time every morning to have a meaningful relationship with God. Sometimes it looks like praying in the car, reading Scripture before bed, worshipping while you get ready, practicing gratitude on your morning walk, or simply putting your phone down long enough to create some actual space.We’ll talk about:How to prioritize God when you have a busy scheduleHow to make time for God without making faith feel like a choreBuilding a stronger relationship with God through consistencyWhat to do when you feel spiritually distantStarting your day with God instead of immediately reaching for your phoneSimple ways to incorporate prayer, Scripture, worship, and gratitude into your everyday routineWhy God isn’t asking you to perform for HimLearning to surrender control and trust God moreWhy consistency matters more than perfectionPlus, I’m sharing journaling prompts to help you reflect on your relationship with God, your priorities, and what you may need to surrender in this season.Video: https://youtu.be/MIGBMiEqedAYour relationship with God doesn’t have to be perfect to be meaningful. It just has to be intentional. 🤍♡ LINKS🎙️ Listen to For You From Eve:Spotify: https://open.spotify.com/show/7s0lg9I...Apple Podcasts: https://podcasts.apple.com/us/podcast...📺 YouTube: / @foryoufromeve 📱 Instagram: # / oliviaevefrat 🎵 TikTok: F / oliviaevefrat 💌 Patreon: o / foryoufromeve 📝 Substack:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUM4Zm9rVEo5MkNCdGZMaFVmMExTRUljM0FxT3xBR3JiS2FuYUpGOG1Wb0dlTHBncTdXa1NfMFJINTVxbTNtazFBaXFqbUl6clFVd2ExMVFfLUFDRlNaRGxTMnkzY2ZRZ25SdDVOaWVNNGxreGlLZlAwNnY2QWNy
- Aug 20, 202629 min
Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries
Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries.In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat.If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns.Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt.New Dear Eve episodes twice a month — subscribe so you never miss one.https://linktr.ee/foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Aug 14, 202633 min
How to Find Yourself Again: Rebuilding Your Confidence, Self-Worth & Identity
What do you do when you don’t feel like yourself anymore?In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.We’re getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you’ve lost the person you used to be.If you’ve been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you’ve become a version of yourself that you don’t recognize, this episode is for you.We’ll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.In this episode:Why you might feel like you’ve lost yourselfHow to rebuild your self-confidenceThe connection between confidence and self-worthHow comparison can change the way you see yourselfWhy you may feel disconnected from your identityHow relationships and other people can affect your sense of selfLearning to trust yourself againHow to stop seeking constant external validationReconnecting with the things that make you feel like YOUBecoming a stronger, more confident version of yourself♡ LINKS🎙️ Listen to For You From Eve:Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156📺 YouTube:https://www.youtube.com/@ForYouFromEve📱 Instagram:https://www.instagram.com/oliviaevefrat/🎵 TikTok:https://www.tiktok.com/@oliviaevefrat💌 Patreon:https://www.patreon.com/ForYouFromEve📝 Substack:https://foryoufromeve.substack.com/🛍️ Amazon Storefront:https://www.amazon.com/shop/oliviaeveshabo#selfworth #selfconfidence #confidence #selflove #personalgrowth #selfgrowth #identity #selfworthjourney #confidencejourney #healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Aug 7, 202627 min
Girl Talk: Answering Your Anonymous DMs | Feeling Behind, Friendship Breakups, Situationships & Starting Over
In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships, to overcoming burnout and finding the courage to completely reinvent yourself.If you've ever felt stuck, lonely, or unsure of your next step, I hope this episode feels like you're catching up with a big sister who reminds you that you're not behind—you're just on your own timeline.Today's topics:♡ Feeling behind in your 20s♡ Friendship breakups and letting go♡ Why situationships are so hard to leave♡ Burnout vs. laziness♡ How to reinvent yourself without worrying what others thinkJOIN THE COMMUNITY:♡ Patreon (exclusive bonus episodes, monthly calls & behind-the-scenes):https://www.patreon.com/foryoufromeve♡ YouTube:https://www.youtube.com/@foryoufromeveYou'll notice this episode doesn't have a video version! My YouTube channel is dedicated to vlogs, wellness content, routines, and long-form lifestyle videos, while the podcast remains an audio-first experience. If you'd like even more content, come join me over on YouTube!♡ Instagram:https://www.instagram.com/oliviaevefrat♡ TikTok:https://www.tiktok.com/@oliviaeveshabo♡ Substack:https://substack.com/@foryoufromevePodcast Sponsors & Discounts:♡ RULA: https://www.rula.com♡ FÜM: https://tryfum.com♡ Fabletics: https://www.fabletics.com♡ Cowboy Colostrum: https://cowboycolostrum.com♡ Mint Mobile: https://www.mintmobile.com♡ AirDoctor: https://www.airdoctorpro.com♡ Get Rella: https://www.getrella.com♡ Olive & June: https://oliveandjune.com♡ Momentous: https://www.livemomentous.comIf you want your question featured in a future Girl Talk episode, send me an anonymous DM—I love hearing your stories and being part of your journey. Don't forget to follow the podcast and leave a rating and review if you enjoyed today's episode. It helps our community continue to grow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Jul 31, 202630 min
Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups
Some friendships are meant for a season, not a lifetime—and that's okay.In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you.Some friendships are meant for a season, not a lifetime—and that's okay.PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkWe'll discuss:How to recognize when a friendship is no longer serving youThe difference between loyalty and self-sacrificeWhy fake friends often reveal themselves during your biggest moments of growthHow to stop feeling guilty for protecting your peaceLetting go without bitternessBuilding friendships that genuinely support the person you're becomingRemember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary.♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder.MY LINKS ♡♡ Podcast Instagram: https://www.instagram.com/foryoufromeve♡ Personal Instagram: https://www.instagram.com/oliviaevefrat♡ TikTok: https://www.tiktok.com/@oliviaeveshabo♡ YouTube: https://youtu.be/1FZhthbFJaI♡ Substack: https://substack.com/@foryoufromeve♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshaboDISCOUNTS ♡Rula Health: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com (Code: EVE)Fabletics: https://www.fabletics.comCowboy Colostrum: https://cowboycolostrum.comMint Mobile: https://www.mintmobile.comAirDoctor: https://airdoctorpro.comGet Rella: https://www.getrella.comOlive & June: https://oliveandjune.comMomentous: https://www.livemomentous.comBusiness Inquiries:foryoufromeve@underscoretalent.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Jul 24, 202627 min
Things I Find Incredibly Chic
There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and life that feels intentional.In today's episode, I'm sharing over 100 things I personally find incredibly chic; from home decor and beauty habits to confidence, wellness, fashion, mindset, and everyday routines. We'll talk about quiet luxury, romanticizing your life, becoming more confident, overcoming social anxiety, creating a beautiful home, and why the most elegant lifestyle is often the simplest one.Whether you're trying to reinvent yourself, become more confident, build healthier habits, or simply make your everyday life feel more beautiful, this episode is full of inspiration to help you create a life that feels elevated from the inside out.♡ If you enjoyed this episode, don't forget to follow the podcast, leave a rating and review, and share it with someone who loves self-growth, wellness, and creating a beautiful life.LINKS♡ Bedding: https://shopmy.us/shop/collections/2500149♡ Pajamas: https://shopmy.us/shop/collections/2480149♡ Shop House of Eve (Journals & Planners Coming Soon):https://instagram.com/shophouseofeve♡ Listen on Spotify:https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5♡ Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156♡ Watch on Youtube: ♡ Patreon (Ad-Free):https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink♡ Follow MeInstagram: https://instagram.com/oliviaevefratTikTok: https://tiktok.com/@oliviaevefratYouTube: https://youtube.com/@foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Jul 17, 202630 min
PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success.If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again.In this episode, we discuss:The habits that create lasting confidenceWhy discipline always outlasts motivationSmall daily routines that completely change your mindsetHow to stop self-sabotaging your futureBecoming someone you trustThe invisible work that creates visible resultsWhy consistency is the real glow-upHow to build a life that feels good from the inside outIf you're ready to become the woman you've always wanted to be, it starts here.♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show!♡ MY LINKSInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@ForYouFromEveSubstack: https://foryoufromeve.substack.comAmazon Storefront: https://www.amazon.com/shop/oliviaeveshaboVideo Link: https://youtu.be/5Lp3uU_6qmcNEW BUSINESS: https://www.instagram.com/shophouseofeve/♡ DISCOUNTSRula: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com/EVE (Code: EVE)Olive & June: https://oliveandjune.com (Code: EVE)Cowboy Colostrum: https://cowboycolostrum.com (Code: EVE)Momentous: https://www.livemomentous.com (Code: EVE)AirDoctor: https://airdoctorpro.com (Code: EVE)Mint Mobile: https://mintmobile.com/foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About For You From Eve
For You From Eve is a self love, wellness podcast brought to you by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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