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For You From Eve: Daily Summaries Delivered
by For You From Eve
For You From Eve is a self love, wellness podcast brought to you by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago34 min
Decluttering My Life: Resetting My Home, Habits & Routines | Cleaning & Organization
Lately, I’ve been in my decluttering era — cleaning out my closet, getting rid of beauty products I never use, resetting my fridge, and rethinking the way I organize my home and everyday life.In this episode of For You From Eve, I’m sharing how I’m simplifying my space, being more intentional about what I buy, focusing on whole foods and grocery planning, and creating routines that make my life feel less overwhelming and more organized.We’re talking about the connection between your environment and your habits, why you don’t need to constantly buy more to create the life you want, and how to build a realistic cleaning schedule that actually works.I’m also breaking down my ultimate cleaning routine, including what to clean daily, weekly, monthly, and every three months, so you can stop feeling overwhelmed by your to-do list and start creating a home that feels calm, clean, and organized.✨ IN THIS EPISODE:Decluttering your closet, bathroom, fridge, and everyday spacesCreating a more intentional wardrobe and homeBuying less and choosing staple pieces you genuinely loveGrocery shopping, meal planning, and keeping your fridge organizedSimplifying your routines and focusing on whole foodsMy daily, weekly, monthly, and seasonal cleaning scheduleHow to get organized without trying to change your entire life overnightFREE RESOURCE: I’m creating a printable cleaning checklist to help you organize your home one day at a time. Get it on my Substack!🔗 LINKS & RESOURCESSubstack & Free Cleaning Checklist: https://substack.com/@foryoufromeveInstagram: https://www.instagram.com/oliviaevefratTikTok: https://www.tiktok.com/@oliviaevefratYouTube: https://www.youtube.com/@foryoufromeveIf you’ve been wanting to declutter your space, reset your routines, or feel more intentional about your everyday life, this episode is for you.Subscribe to For You From Eve for more conversations about self-growth, wellness, routines, self-love, and becoming the best version of yourself.#Decluttering #CleaningRoutine #HomeOrganization #IntentionalLiving #ForYouFromEveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago45 min
Why You Feel Behind in Life Even When You're Doing Everything Right
Do you ever feel behind in life, even when you're doing everything right? In this episode of For You From Eve, we're talking about why it's so easy to feel like you're falling behind in your 20s and 30s, how social media and comparison affect your self-worth, and how to stop feeling like you should be further along by now.If you've been questioning your progress, comparing your life to your friends, stressing about career or relationship milestones, or feeling like everyone else has it figured out, this episode is for you.IN THIS EPISODE:Why you feel behind even when you're making progressThe pressure to have your life figured out in your 20s and 30sHow social media fuels comparison and self-doubtWhy you keep moving the goalpost after achieving your goalsHow to stop comparing your timeline to everyone else'sLearning to trust yourself and your own pathHow to focus on your progress instead of what you think you're missingRemember: you're not automatically behind just because your life looks different from someone else's. You can be ambitious, want more for yourself, and still appreciate where you are right now.If you're working on becoming the best version of yourself while learning to enjoy the life you're living today, this conversation is for you.✨ LISTEN TO FOR YOU FROM EVESpotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156Youtube: https://youtu.be/M_k1l710Fs4Substack: https://foryoufromeve.substack.com/p/why-you-feel-behind-in-life-even?utm_source=post-email-title&publication_id=5030767&post_id=221667307&utm_campaign=email-post-title&isFreemail=false&r=26ryu0&triedRedirect=true&utm_medium=email✨ CONNECT WITH MEInstagram: https://www.instagram.com/oliviaevefrat/TikTok: https://www.tiktok.com/@oliviaevefrat/YouTube: https://www.youtube.com/@foryoufromeveAmazon Storefront: https://www.amazon.com/shop/oliviaeveshaboShopMy: https://shopmy.us/shop/oliviaeve?tab=latestLTK: https://www.shopltk.com/explore/oliviaeveshabo✨ SPONSORS & EXCLUSIVE OFFERSInstant Hydration: https://instanthydration.com/fromeveUse code FROMEVE.Shopify: https://shopify.com/fromeveStart your free trial.Zenni Optical: https://zenni.com/podcastUse code PODCAST15 for 15% off, plus free shipping on orders over $65.Tumble: https://tumbleliving.com/fromeveGet 10% off.✨ If this episode resonated with you, subscribe to For You From Eve, leave a review, and share it with a friend who needs the reminder.#SelfGrowth #FeelingBehindInLife #PersonalDevelopment #SelfImprovement #ForYouFromEveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago29 min
Going Into November, Part 2: Things I'm De-Influencing Myself From (products, habits & mindset shifts)
Welcome back to For You From Eve! 🤍In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month.From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversations, confusing anxiety with intuition, comparing my timeline to everyone else's, and believing I need to have my entire life figured out by a certain age.This episode is a reminder that personal growth isn't always about doing more, buying more, or constantly reinventing yourself. Sometimes it's about letting go of the expectations, habits, and thought patterns that make life harder than it needs to be.We're talking about protecting your peace, trusting yourself, releasing the need to control everything, and learning to enjoy your life while you're still figuring it out.If you've been feeling behind, overwhelmed, or like you need to become a completely new person every month, this episode is your reminder to take a breath. You don't need to have everything figured out to move forward.Let's enter November with a little more intention, a little less overthinking, and a lot more trust in ourselves. 🤍SUBSTACK: https://foryoufromeve.substack.com/p/things-im-de-influencing-myself-from?r=26ryu0YOUTUBE: https://youtu.be/9Q26cG8wunsSHOP MY SPONSORSInstant Hydration: https://instanthydration.com/fromeveCode: FROMEVEShopify: https://shopify.com/fromeveCode: FROMEVEZenni Optical: https://zenni.com/podcastCode: PODCAST15 — 15% off plus free shipping on orders over $65.Tumble: https://tumbleliving.com/fromeveOffer: 10% off plus free shipping.Primal Queen: https://primalqueen.com/fromeveOffer: A free month plus four gifts.Schedule35: https://schedule35.coCode: FROMEVE — 15% off.CONNECT WITH MEInstagram: https://www.instagram.com/oliviaevefrat/TikTok: https://www.tiktok.com/@oliviaevefrat/Substack: https://foryoufromeve.substack.com/Listen, subscribe, and leave a review if you enjoyed this episode!With love,Olivia 🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago42 min
The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally
November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally.From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead.We're talking about:♡ How to reset your mindset and stop carrying old energy into a new month♡ The habits you should be building before the end of the year♡ How to take care of your physical health and feel your best♡ Ways to protect your emotional well-being and find more peace♡ How to get back into a routine that actually works for you♡ The importance of your environment, relationships, and boundaries♡ How to stop procrastinating and start showing up for yourself♡ Things to let go of before entering a new month♡ How to romanticize your everyday life and find joy in the little things♡ How to make November your most intentional month yetThink of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now.If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you.♡ SHOP INSTANT HYDRATION:https://instanthydration.com/fromeve♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself.Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November!#NovemberReset #SelfImprovement #PersonalDevelopmentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 2, 202633 min
How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward.Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention.IN THIS EPISODE:* How to reflect on September and recognize your personal growth* Journaling prompts to help you release the previous month* How to set meaningful and realistic October goals* Becoming the version of yourself you want to be* Creating your October monthly planning routine* Setting habits and non-negotiables to stay consistent* How to stop procrastinating and finally follow through* Creating a realistic plan for your personal growthRemember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself.Let's make October count. 🤎CONNECT WITH ME:Instagram: https://www.instagram.com/oliviaevefrat/TikTok: https://www.tiktok.com/@oliviaevefrat/YouTube: https://www.youtube.com/@ForYouFromEveSubstack: https://foryoufromeve.substack.com/Amazon Storefront: https://www.amazon.com/shop/oliviaeveshaboYT PODCAST: https://youtu.be/5hX_aYu7RP0LISTEN TO FOR YOU FROM EVE:Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156#OctoberReset #MonthlyReset #GoalSetting #JournalingPrompts #PersonalGrowth #ForYouFromEveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 25, 202626 min
Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company
Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.We’re talking about solitude, self-isolation, the fear of missing out, always needing plans, and why spending time alone can sometimes feel uncomfortable. I’m also sharing how to become more comfortable in your own company, enjoy doing things by yourself, and recognize when you genuinely need connection versus when you simply need some space.Because being alone doesn’t have to mean being lonely. In fact, learning how to enjoy your own company can completely change your relationship with yourself.In this episode, we’ll talk about:♡ Being alone vs. feeling lonely♡ The difference between solitude and self-isolation♡ Why being alone can feel uncomfortable♡ How to enjoy your own company♡ Becoming comfortable doing things by yourself♡ The fear of missing out and always needing plans♡ How social media can make loneliness feel worse♡ Knowing when you need connection vs. when you need space♡ How to reconnect with yourself♡ Why solitude can be an important part of self-growth and self-loveIf you’ve been feeling lonely, disconnected, overly dependent on other people, or simply uncomfortable spending time by yourself, this episode is for you. 🤍♡ MY LINKS🎙️ Listen to For You From EveSpotify: SpotifyApple Podcasts: Apple Podcasts📺 YouTube: @ForYouFromEve📱 Instagram: @oliviaevefrat🎵 TikTok: @oliviaevefrat📝 Substack: For You From Eve on Substack🛍️ Amazon Storefront: My Amazon StorefrontSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 23, 202636 min
How to LOCK IN This Fall 🍂 Reset Your Routine, Strengthen Your Faith & Get Your Life Together
If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing on my gut health, keeping my phone out of bed, using my Hatch alarm clock, and becoming more intentional with my time and attention.We’re talking about how to create structure without becoming obsessive, how to actually stay consistent with the habits you say you want, and how to use a new season as an opportunity to reconnect with yourself and what matters most.Plus, I’m sharing 5 journal prompts to help you reset and get clear on your goals, habits, faith, health, and the person you want to become this fall.🍂 HOW TO LOCK IN THIS FALL→ Create a morning routine you actually enjoy→ Start your day without your phone→ Build a consistent faith practice→ Get more movement into your everyday life→ Prioritize your gut + overall health→ Create boundaries around social media→ Keep promises to yourself→ Journal + reflect on the season ahead→ Focus on consistency over perfectionLET’S CONNECT 🤍Instagram: @oliviaevefratTikTok: @oliviaevefratYouTube: @foryoufromeveAmazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?ref_=cm_sw_r_cp_ud_aipsfshop_HSNR98WVDHHAARYA4EHW&ascsubtag=srctok-db15852b9eac6d5a&btn_ref=srctok-db15852b9eac6d5aSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 4, 202654 min
Your Dream Self Starter Pack: Confidence, Habits & the Reality of Becoming Your Truest Self
What if becoming your highest self isn’t about completely changing who you are—but finally becoming the version of you that you already know is possible?activations.com/fromeveIn this episode of For You From Eve, I’m joined by Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about visualization, identity shifts, manifestation, and actually becoming the woman you keep imagining in your head.Mimi and I talk about why visualizing your dream life is so much more powerful when you learn to feel like your future self now, how your self-image shapes the decisions you make, and why you can’t create a new life while constantly identifying with an old version of yourself.We get into how to visualize your highest self in a way that actually changes how you show up, the small everyday actions that help you embody her, why your brain notices more of what you believe is possible, and how to stop waiting until you “have it all together” to start acting like the woman you want to become.We also talk about manifestation without the fluff, getting out of your own way, changing the way you see yourself, and creating the identity that supports the life you actually want.If you’ve been feeling stuck, in transition, or like you know you’re capable of more but can’t quite figure out how to bridge the gap between where you are and where you want to be—this episode is for you.In this episode, we talk about:How to visualize your highest selfBecoming your future self before your circumstances changeThe connection between identity and your realityHow your self-image influences your decisionsWhy visualization can change the way you show upHow to embody the woman you want to becomeManifestation vs. actually taking actionGetting out of your own wayHow to shift limiting beliefs and old identitiesCreating a life that actually feels aligned with youUsing Activations to shift your mindset and energyTRY ACTIVATIONSGet your 14-day free trial of Activations and start working on becoming your future self: activations.com/fromeveMIMI BOUCHARDFollow Mimi and learn more about her work:Mimi BouchardFOR YOU FROM EVEListen to the podcast:For You From EveFollow Olivia on Instagram: @oliviaevefratFollow Olivia on TikTok: @oliviaeveshaboWatch on YouTube:For You From Eve on YouTubeSubscribe to Olivia’s Substack:For You From Eve on Substack#highestself #futureself #visualization #manifestation #selfgrowth #personaldevelopment #mindset #activations #mimibouchardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About For You From Eve
For You From Eve is a self love, wellness podcast brought to you by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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