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Food, Faith, and Fasting: Daily Summaries Delivered
by Rita Madden, and Ancient Faith Ministries
Get key takeaways, quotes, and insights from Food, Faith, and Fasting in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 25, 2022
How to Live a Holy Life
Rita Madden shares some reflections from the book titled, "How to Live a Holy Life."
- May 23, 2022
Work Together
Rita Madden reminds us of the blessing of working together in all facets of our lives, especially as we struggle to change some aspect of our life.
- Apr 21, 2022
Feasting Well
Feasting is not the opposite of fasting, but a most joyful application of the fruits of our Lenten spiritual efforts! Take what you have cultivated during the fast, and feast with joy by following these 5 tips.
- Mar 21, 2022
Finding Moderation
The Church offers us guidance for what to eat and what to abstain from during the fast, but does not give much guidance in the way of exactly how much to eat. Today, I am hoping to suggest that, when keeping the proper spirit of the fast, the wisdom of how much we need is already within us.
- Feb 25, 2022
Fasting vs Dieting
In this episode, Krista Fedorchak, the new co-host of Food, Faith and Fasting, unpacks the differences between the fasting mindset and the dieting mindset, so we can better understand and approach this ancient Christian Discipline within the context of our current society's understanding of dieting.
- Feb 15, 2022
Giving Thanks for All Things
Modern day medicine is encouraging people to practice gratitude as it is good for health. We are called by our Holy Tradition to give thanks for all things! Following the Holy Orthodox Tradition provides us the tools we need to care for soul and body.
- Jan 5, 2022
Sustaining a Change
Rita Madden shares how to make a change that lasts in our lives through small but persistent choices.
- Nov 10, 2021
Working on Ourselves
In this podcast we explore how to make small changes in our life to benefit our soul and body based on various practices that our Holy Tradition provides to us.
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About Food, Faith, and Fasting
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
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Food, Faith, and Fasting covers topics including Religion & Spirituality, Spirituality, Christianity. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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