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by Rodger Wasson
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Coffee is good for us! Especially when it connects regenerative growing practices that stretch from indigenous tribes to our barista or home brewed for the cup to start every day. Andrew Salisbury found proof of the health benefits of coffee from the Vanderbilt University Institute of Coffee Studies and found the source of beans with indigenous tribes in the Amazon.
Regenerative means understanding the cycles of nature and operating within those cycles of nature, producing a bounty that is true profit created from sunlight, microbial life in the soil and rain water, generating more than was there. Will Harris practices what he preaches on his family’s White Oak Pastures in Georgia. While specialists may be necessary in many ventures, Will says that it’s better to be a generalist when striving to be a good regenerative farmer With his daughters, their spouses and employees White Oak Pastures grows, processes and distributes their own cattle, goats, chickens, pigs and vegetables. They don’t want to get any bigger but Will does want more farmers to try regenerative farming and more consumers to seek out food from those farms. Listening to this conversation between Rodger Wasson and Will Harris will make some want to do one or the other of those goals. www.whiteoakpastures.com
Disruptions in shipping lanes such as in the Strait of Hormuz creates havoc in food supply and demand. This episode of Farm to Table Talk features Peter Friedmann from the Agriculture Transportation Coalition discussing the complex global supply chain challenges in moving agricultural products from farms to tables around the world. Peter explains how U.S.agriculture relies heavily on international shipping, with products often traveling extensive routes including transloading at intermediate ports and facing significant challenges due to geopolitical issues like the Strait of Hormuz situation affecting shipping routes to key markets in the Middle East. Agricultural exports require corresponding imports to create the container capacity needed, with farmers and their processors haveing to reroute products across the country to different ports when traditional routes are blocked. Peter highlights the resilience of U.S. agriculture in finding new markets despite trade disruptions, while noting that once markets find alternative suppliers, it’s difficult to regain that business. All aspects of the food system are affected, even “local” often starts with imported fertilizer and seeds. www.agtrans.org  
You can’t dream big enough was a challenge often heard from the widely acknowledged voice of Agriculture, Orion Samuelson. Just after graduating from college the host of Farm To Table Talk, Rodger Wasson had the good fortune to host a Radio Farm Show in Normal, Illinois and subsequently become acquainted with the legendary host of the Chicago based clear channel WGN Radio Farm Show. Orion Samuelson made it is life’s work to support farmers and remind consumers that since they eat they’re part of agriculture. Orion recently passed away at the age of 91. Courtesy of the Lincoln Laureates podcast we are sharing views from Orion that he expressed in conversation with broadcast journalist Jim Bohannon. The conversation recorded in 2022 celebrates the Lincoln Academy of Illinois having honored Orion Samuelson as a leader who has contributed to the betterment of humanity. https://www.LincolnAcademyIllinois.org
Natalie Bogwalker, c0-author of The New Natural Food Garden, discuses her journey from living in a log cabin to selling her business Wild Abundance and focusing on gardening education. She shared insights about her new book, which features beautiful photography and practical gardening advice, and discussed her approach to cooking with homegrown ingredients. The conversation explored how gardening can provide both financial savings and mental health benefits, with Natalie emphasizing that growing food can lead to a more fulfilling lifestyle rather than necessarily generating income. Rodger and Natalie also discuss the importance of preserving food and creating recipes using seasonal ingredients. www.growingwise.net  
Getting enough iron from the food we eat is something most of us take for granted, but about 2 billion people worldwide have an iron deficiency, the Number 1 nutritional deficiency globally. An international research team led by scientists in Brazil have come up with a way to boost iron content in rice, which is one of the most consumed foods. Farm Table Talk talks with Dr. Felipe Ricachenevsky about research at the Federal University of Rio Grande do Sul in Brazil, where he is working to biofortify rice with higher iron and zinc content through genetic modification using CRISPR technology. Felipe explained that approximately 25-30% of the world population lacks sufficient iron and zinc in their diets, particularly affecting children in developing countries where rice is a staple food. He explains his lab’s approach of combining two iron transporters to achieve a 50-70% increase in iron concentration in rice grains, though this came with some trade-offs in waterlogged conditions. The discussion also covered the broader context of genetic modification, including the challenges faced by Golden Rice and how public perception shifted from accepting genetic improvements to opposing them when they were primarily used for pesticide-resistant crops. felipecruzalta@gmail.com  
In May of 2014 The Noble South opened its doors and began crafting a restaurant based on a fresh farm-to-table approach. With a clear vision of incorporating the highest quality seasonal ingredients with style, The Noble South leans into relationships with local farms that use organic practices, culinary collegaues and consumers resulting in the rich tradition of Southern fare with a lighter and fresher appeal. Proximity and supporting local and surrounding communities are at the forefront of their philosophy. By minimizing the distance between the growers and our tables they ensure that only the freshest ingredients make it to the menus while allowing them to do their part in reducing the environmental impact of transporting food longer distances. www.thenoblesouthrestaurant.com
A new farm bill has passed out of the House Agriculture Committee to be considered by Congress. If successful it will be the first Farm Bill passed since 2018. Commodity programs, crop insurance and foreign market development are increased but nutrition programs are not. SNAP cuts from recent legislation were not recovered, yet. Nor have corn growers gotten the expansion in ethanol programs that they sought. California’s proposition 12, requiring specified space for animals if the meat is to be sold in Caliofornia would be ended, as would certain local or state limitations on application of pesticides near public buildings. CA Congressan Mike Thompson has been meeting with farmers to hear their concerns and needs. As the Farm Bill moves to Congress, he shares what farmer’s are saying and how he plans to help.
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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm after five generations farming in America, he’s continually worked for and with farmers though-out America and around the world. From directly managing commodity boards and councils to presently building the strategic consultancy, Idea Farming Inc., the Farm to Table Talk podcast has been created to satisfy the curiosity of today’s engaged consumers.
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