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Eat Away Kidney Stones: Daily Summaries Delivered
by Melanie Betz MS, RD, CSR, FNKF, FAND
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
Latest Episodes
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- 1 weeks ago38 min
161 Is your multivitamin causing kidney stones? A chat with Ceromulti
Supplements can be problematic when it comes to kidney stones. In this episode, Melanie chats with Nino Ruscitto - the COO of Prevastone Inc, which founded Ceromulti, the only multivitamin formulated with kidney stone formers in mind. They dive into what to look out for in a multivitamin if you have kidney stones, the origin story of Ceromulti, and what makes it different. Try Ceromulti from their website:www.ceromulti.com. Use discount code KIDNEYRD10 to save 10% through 11/4/27. This podcast episode was sponosred by Ceromulti. Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- 3 weeks ago27 min
160 From Kidneys Filled with Stones to 5 Years Stone Free: Michael's Story
Michael worked with Melanie in Kidney Stone Nutrition School 5 years ago - and hasn't had a stone since! Learn more about his kidney stone journey, and what he has been focusing on to say out of the Emergency Room! Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Oct 7, 202614 min
159 Are laxatives safe for kidney stones?
Melanie answers a listener question about laxatives. Are they safe for people with kindey stones? Strategies to help with constipation are also covered. Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Sep 23, 202656 min
158 Pancreatic Insuffiency, Digestive Enzymes & Kidney Stones [w/ Elyse Krawtz MS, RDN, LD, CDSH]
Exocrine pancreatic insuffiency (EPI) and kidney stones are closely connected. Melanie and fellow dietitian Elyse Krawtz talk about this surprisingly common and underdiagnosed condition, how to properly take pancreatic enzymes to correct EPI, who should be tested, and how it it connected to kidney stones. Connect with Elyse at her website, LinkedIn, and at the Academy of Nutrition and Dietetics. Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Sep 9, 202627 min
157 Kidney Stone Dietitian Reacts: 2026 American Urological Association Kidney Stone Guidelines
For the first time in 7 years, the AUA has updated their guidance on how healthcare professionals should help people with kidney stones prevent more stones! Melanie shares some of the key changes - and things that have stayed the same. Tips to ask your doctor for a 24-hour urine test Blog: Can Too Much Protein Cause Kidney Stones? American Urological Association Site - 2026 Medical Management of Kidney Stones Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Aug 26, 202649 min
156 How Culinary Nutrition Can Help Prevent Kidney Stones [w/ Melanya Kushla MS, RD, CHES]
Melanie chats with fellow dietitian Melanya Kushla about new, unique (and fascinating!) strategies you can use in the kitchen to help make food more kidney-friendly, or just get started USING your kitchen! Melanya specializes in culinary nutrition and has a passion for helping people learn how to cook more nutritious meals. Follow Melaya on Instagram, Facebook, YouTube and check out her website. Book a free consultation call and use code KIDNEYS for 15% off any services. Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Aug 12, 202633 min
155 Seen Nutrition: A New Way to Think About Calcium
We all know that getting in enough calcium from food is key for calcium stone formers. Realistically, it can be hard to meet calcium goals day after day. In this episode, Melanie chats with Jenny Han, Co-Founder of Seen Nutrition, a new whole-food calcium chew. Connect with Seen Nutrition on their website (www.seennutrition.com) and Instagram (@thecalciumqueens). Use code MELANIEBETZ10 for 10% off your first purchase. Valid through 11/12/26. This episode was sponsored by Seen Nutrition. Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
- Jul 29, 202656 min
154 Liver health: WAY more than alcohol [w/ Andy De Santis MPH, RD]
Because 1 in 3 people have fatty liver disease, many are trying to manage "kidney stone diets" with liver health. Spoiler alert: nutrition for optimal kidney and liver health is strikingly similar! Melanie welcomes fellow dietitian Andy De Santis MPH, RD, an expert in liver nutrition, to talk all things liver and nutrition. Follow Andy at his website, Instagram and TikTok pages Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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About Eat Away Kidney Stones
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
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