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by Cultivate Kindness
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- 2 days ago14 min
Rethinking Productivity Pt.2: The Importance of Rest
Join me for part 2 of my rethinking productivity series (can be listened to as a stand alone) . Last week I spoke about building a schedule that works for you and this week I wanted to talk about the importance of rest and fun in order to avoid burn out in our busy lives. I talk about why rest is so important and how to actively make time for it (even if you feel like you can’t!) I hope you enjoy this episode! Read our NewsletterSimply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness
- 1 weeks ago18 min
Rethinking Productivity: Building a Schedule That Works
In this episode of Cultivate Kindness, we’re rethinking what productivity really means and how to build a schedule that actually works for you.If you’ve ever felt overwhelmed by productivity advice or frustrated by routines that never seem to stick, this episode will help you take a step back and create a rhythm that feels more realistic, sustainable, and kind.Plus, I’ve created a free companion template to help you put these ideas into practice. It includes reflection prompts and simple planning pages to help you better understand your priorities, energy levels, and how you want to structure your time.You can download it here:https://www.canva.com/design/DAHD7lx_CTg/cnFQH99QDk3HPliGUz4qIw/view?utm_content=DAHD7lx_CTg&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h10415b2e1f
- 3 weeks ago18 min
Learning to See Everything as an Experience
In this episode of Cultivate Kindness, we’re reflecting on a simple but powerful idea: what if nothing in life is truly a failure, only an experience?Life rarely follows a perfect plan and when we shift away from thinking about things as successes or failures we can just live for the experience and take away lessons from everything we do, even if it does not go the way we planned! Read our Newsletter on Substack
- Mar 29, 202622 min
Your Guide to Confidence
In this podcast episode, we talk all about what confidence means, the different types of confidence, as well as tips for growing your confidence.We hope you enjoy it!Read our NewsletterSimply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness
- Mar 22, 202615 min
Keep Creating: Turning Passion into Action (pt2)
Feeling stuck or unsure about a project or idea you care about? In this episode of Cultivate Kindness, we explore how to move from passion to action, embrace curiosity, and start creating even when you’re not ready or confident. We hope you enjoy! Read our Newsletter: https://cultivatekindnessbythegne.substack.comSimply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness
- Mar 15, 202616 min
Rediscovering Passion & Choosing to Feel Deeply (pt1)
Hi guys!In this episode of Cultivating Kindness, we talk about passion and why caring deeply shouldn’t be embarrassing. We explore curiosity as the starting point for passion, how to rediscover hobbies and interests, and why choosing to care can make life feel more meaningful, even in the middle of stress and responsibility. This episode is a gentle reminder to stay open, try new things, and allow yourself to feel deeply about what matters to you.Read our Newsletter: https://cultivatekindnessbythegne.substack.comArticle on Newsletter: We need to care. That's the point
- Mar 1, 20267 min
Meditation for Self-Belief
In this episode of Cultivate Kindness, we’re sharing a meditation designed to help you believe in yourself. Self-belief can be difficult, but it’s so important to root for yourself.We hope you enjoy! More of our content is down below:Read our NewsletterSimply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness
- Feb 22, 202614 min
Nothing is Ever Final: The Freedom of Beginning Again
This episode was filmed when I had a cold so sorry if it is a bit all over the place but I still wanted to give you all something to listen to this week so bear with me and I will be fully healed for the next one!!! Life is full of endings: but none of them are truly final. In this episode, we explore the power of starting over, embracing new beginnings, and giving yourself permission to try again, no matter your age or past experiences. Practical tips, inspiring stories, and gentle reminders for anyone ready to turn the page and reclaim their path.We hope you enjoy! Read our Newsletter: https://cultivatekindnessbythegne.substack.comSimply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness
About Cultivate Kindness
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming.Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week!Follow us: @__cultivatekindness__
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