What if everything you consume (not just food, but media, conversations, and even the objects in your home) carried energy that affects your well-being? In this episode, Mona shares the hidden energetics behind daily choices and how they shape your mental, emotional, and physical health. She also shares the surprising scientific research behind energetic principles, and personal tips for incorporating energy theory into your daily life.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Mona-Vated
S3E14 Olive Oil Is a Super Supplement (If You Buy It Right) – Mediterranean Secrets with Katina Mountanos
S3E13 Timeless Rituals: Beauty and Healing Through Generations
S3E12 Moments That Are Just for You: Giving Yourself Permission to Pause
S3E11 Rewiring Your Mind: The Science of Neurofeedback with Angie Noack
Get summaries like this every morning.
Free AI-powered recaps of Mona-Vated and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.