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by Steven Ricciardi - BreatheBitch.com
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Latest Episodes
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- Apr 10, 202612 min
Your Fear Is Lying to You: Use This to Take Your Power Back
Send us Fan Mail You’re not broken. You’re not weak. You’re just stuck in a story that fear has been whispering in your ear for years. In this raw, straight‑to‑the‑heart episode of Breathe Bitch, Steven Ricciardi exposes the sneaky way fear hijacks your mind, tightens your chest, and convinces you that disaster is always one step away. Then he shows you the one shift—and one simple breathwork reset—that instantly starts to break that spell. You’ll discover why fear almost never lives in the p...
- Apr 3, 202612 min
Why The People Winning The Most Are Actually Doing Less
Send us Fan Mail In this episode, we explore how slowing down can actually change your life by calming your nervous system, easing anxiety, and helping you break free from quiet burnout and survival mode. You’ll learn how to tell the difference between goals driven by fear and proving your worth, versus goals rooted in alignment, wholeness, and genuine desire. We’ll walk through a simple breath‑based mindfulness practice, a gentle check‑in you can use in both calm and stressed moment...
- Mar 28, 20268 min
Bitch Are You Stressed… Or Are You Addicted To Stress And Not Know It?
Send us Fan Mail In this episode of Breathe Bitch, we break down the real reason you can’t relax — and it’s not your job, your past, or your life situation. It’s your nervous system patterning. Most people live in a constant state of anxiety, overthinking, and pressure without realizing they’ve trained their brain and body to stay there. Stress becomes the default. In this video, you’ll learn: Why your brain is wired to hold onto stress and anxiety How your body becomes addic...
- Mar 20, 202611 min
A True Story That will Give You Hope
Send us Fan Mail Description: In this episode of Breathe Bitch, we don’t just tell the story of Cliff Young—the 61‑year‑old Australian potato and sheep farmer who turned a 7‑day ultramarathon on its head—we use his journey as a mirror for yours. Cliff lined up in rubber boots, with no fancy training, no elite background, and every reason to stay home… and still chose to step forward. He wasn’t the youngest, the fittest, or the most “qualified.” He just kept moving. We break down how his odd l...
- Apr 4, 202525 min
Bitch Be Happy Now - Breathwork, Mindful Motivation, Meditation
Send us Fan Mail Podcast: Breathe Bitch Episode: Bitch, Be Happy (IG Series) Host: Steven Ricciardi Website: breathebitch.com In this episode of Breathe Bitch, Steven kicks off with a fiery wake-up call: stop chasing happiness like it’s some finish line—it’s right here, right now. Expanding on a fan-favorite Instagram reel filmed in downtown Tampa, Steven dives into why waiting for the "new job, new car, new partner" to feel joy is a trap. Life’s a story, not an ending, and happiness lives in...
- Mar 31, 202523 min
Bitch Real Wealth Isn't About Cash - Breathwork, Mindful Motivation, Meditation
Send us Fan Mail Welcome to Breathe Bitch, hosted by Steven Ricciardi. In this series, we dive deep into the true meaning of wealth — it’s not about how much cash you have or the flashy material items. Real wealth, according to Steven, is about the people you help and the impact you make on others' lives. In each episode, Steven expands on the topics he shares in his popular Instagram Reels, where he distills his thoughts on life, success, and personal growth into bite-sized moments of clarit...
- Mar 31, 202521 min
Progress Not Perfection - Breathwork, Mindful Motivation, Meditation
Send us Fan Mail Welcome back to another episode of Breathe, Bitch! Today, we're diving into a simple but powerful truth—just start. Whatever that thing is that’s been on your mind, stop waiting for it to be perfect. Perfection comes from doing, failing, learning, and improving along the way. This episode is part of our IG series, where I take one of my Instagram videos—usually a quick minute-and-a-half clip—and expand on the mindset behind it. In this one, I talk about launching before you'r...
- Mar 30, 20257 min
Breathe Bitch My Rebellion against Chaos in this Hectic world- The Start- Breathwork, Mindful Motivation, Meditation
Send us Fan Mail Helping people reach a higher version of themselves and finding inner peace. Using breathwork and Buddhism mindfulness and other philosophical systems focused on ethical conduct, meditation, and the pursuit of enlightenment to overcome suffering and achieve liberation. Breathwork, Mindful Motivation, Meditation 🌬️ Breathe. Flow. Transform. ✨ Unlock the power of breath and mindfulness with Breath Bitch. Join us on a journey of self-discovery, healing, and transfor...
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About Breath Bitch.com
Podcast Description for breathebitch.comUnlock Your Highest Self Through Breathwork and MindfulnessWelcome to the Breathe Bitch podcast, where we guide you to unlock a higher version of yourself and cultivate deep inner peace. Through breathwork, mindfulness, and Buddhist philosophy, we explore ancient wisdom and modern techniques to overcome suffering, release stress, and awaken true liberation.Discover the transformative power of breathwork to elevate your consciousness. Learn mindfulness practices to integrate calm and clarity into your daily life. Dive into Buddhist teachings and ethical philosophy tailored for modern living. Find balance, presence, and purpose through guided meditation, self-inquiry, and practical breathwork exercises.Join us as we tap into timeless wisdom to help you live with intention and freedom. Breathe. Align. Transform.New episodes every FRIDAY—subscribe now to start your jo
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How often does Breath Bitch.com release new episodes?
Breath Bitch.com publishes weekly. Our AI generates a summary within hours of each new episode.
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Breath Bitch.com covers topics including Education, Fitness, Health & Fitness, Alternative, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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