Bitch Are You Stressed… Or Are You Addicted To Stress And Not Know It?

Send us Fan Mail In this episode of Breathe Bitch, we break down the real reason you can’t relax — and it’s not your job, your past, or your life situation. It’s your nervous system patterning. Most people live in a constant state of anxiety, overthinking, and pressure without realizing they’ve trained their brain and body to stay there. Stress becomes the default. In this video, you’ll learn: Why your brain is wired to hold onto stress and anxiety How your body becomes addic...