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Bestselling Author Podcast: Daily Summaries Delivered
by Pat Mesiti
We interview the most successful, best-selling mindset, life coach, and business authors to get their best secrets about being healthy, wealthy, and wise. They are co-authors with Pat Mesiti and David Cavanagh.
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- Oct 9, 2026
How to Start Again, Dream Big, and Embrace Longevity with Wellness Entrepreneur Hang Hough
Hang Hough is a beauty and wellness entrepreneur whose work brings together personal transformation, confidence, and longevity. With more than a decade in the health and wellness business, she has expanded from clinic-based services into broader beauty and lifestyle ventures. Her definition of success has grown beyond financial achievement to include health, freedom, balance, and meaningful relationships. Hough’s perspective is shaped by a journey from humble beginnings in Vietnam, where her father died when she was eleven and her mother raised five children. She credits education with helping her imagine a different future and says that, while people cannot always control what happens to them, they can choose what to do next. Her message is to keep learning, take one step at a time, and have the courage to change direction when a better path emerges. Hang Hough founded Transform Elite to address a gap in traditional beauty services: clients may receive a treatment and leave without ongoing support for their skin health and wellbeing. The brand connects clinic treatments with at-home skincare, nutritional products, lifestyle guidance, and support for inner wellbeing. Hough describes its name through the ideas of energy, longevity, image transformation, and elevation. Based in Horsham, West Sussex, Transform Elite also offers distance consultations, with digital and membership options in development to reach clients beyond the local area. Its upcoming Elite Within supplement is intended for daily use and is designed to support skin health, brain health, and muscle vitality. Hang Hough’s approach to longevity is about adding quality to life, and at 50 she continues to build, learn, and encourage others to keep dreaming and taking action. Hang Hough is a beauty and wellness entrepreneur helping people connect daily choices with confidence and vitality. With over a decade in health and wellness, she founded Transform Elite to address a gap: clinic treatments are often occasional, with little ongoing support for skin health and wellbeing. Her approach links beauty services, at-home skincare, nutritional products, lifestyle support, and remote consultations. For Hough, longevity means not just living longer, but adding quality to the years we have. Her journey from adversity to entrepreneurship reflects her belief that people can adapt, keep learning, and choose a new direction at any age. Resources: Explore Hang Hough Official Website Transform Your Mindset. Elevate Your Life: Discover The Transform Elite Connect with Hang Hough on LinkedIn and Get Inspired to Grow Your Self-Discovery and Change for Success Toward a Life of Prosperity: Get your Copy of Course Correct Today Talking Points: <
- Oct 8, 2026
Business Growth: The PAVE Framework for Small Businesses with Business Mentor Jason Gavranic
Jason Gavranic, a construction professional, investor, and business mentor, helps tradespeople and small-business owners move from business chaos toward greater control, profitability, and freedom. With 30 years of experience and more than $2 billion in infrastructure projects behind him, he draws on lessons from both large corporations and the small businesses that work alongside them. After leaving corporate construction in 2015, Jason Gavranic set out to support subcontractors who were being underpaid or struggling, and discovered how often capable tradespeople lacked the business skills and support needed to protect their companies. He shares how business ownership can mean taking on everything from finances, tenders, taxes, and compliance to team responsibilities, and why expecting immediate freedom can lead to burnout. He also warns against mistaking an established business owner’s success for an overnight achievement, when it may have taken years of hard work, reinvestment, and learning from mistakes. For entrepreneurs seeking sustainable business growth, his advice is to ask for guidance, build resilience, and take on the uncomfortable work rather than assume success will come automatically. Jason Gavranic PAVE framework Purpose, Accountability, Visibility, and Efficiency, offers a practical structure for diagnosing business problems and building toward scalable growth. Purpose means having a strong reason for starting and continuing, especially when business gets difficult. Accountability involves meeting legal, regulatory, employee, and financial responsibilities instead of putting them off. Visibility means understanding the numbers and attracting the right clients and employees, while efficiency is about structuring operations so the owner can gradually step out of day-to-day work. Through a 40-question PAVE scorecard at PrizstineConsulting.com, owners can assess where they are from the “chaos” stage toward greater control and freedom, and explore support ranging from an eight-week course to one-on-one mentoring. His message is to pursue uncommon results by doing the hard, unfamiliar work, and to remember that “imperfect action will always trump perfect inaction.” Jason Gavranic is a construction professional, investor, and business mentor who helps tradespeople and small-business owners turn chaos into control and build the freedom they expected from ownership. With 30 years in construction, including work on more than $2 billion in infrastructure projects, he understands both corporate systems and the pressures of running a small business without a large team. His PAVE framework: Purpose, Accountability, Visibility, and Efficiency helps owners identify weaknesses, strengthen foundations, and pursue sustainable growth. Jason has also helped grow an electrical contracting business from startup to eight figures in five years. He helps owners avoid costly mistakes. Resources: Take the PAVE Business Scorecard and Start your Journey from Chaos to Control Turn Failure into your Advantage: Get your Copy of Course Correct Today Connect with Jason Gavranic on LinkedIn for Practical Business Growth Insights Talking Points: [0:00] Jason Gavranic on Building a Business Without Losing Your Freedom [1:27] From $2 Billion in Projects to Helping Small-Business Owners [3:50] Why Small Businesses Struggle: One Person in Every Box [8:42] The Freedom Myth: What New Business Owners Often Miss [10:00] Why “Overnight Success” Can Take 10 or 15 Years [14:33] The PAVE Framework: Purpose, Accountability, Visibility, Efficiency [16:00] The 40-Question Scorecard: Find Your Business’s Biggest Weakness [18:15] From Chaos to Control: Choose the Pillar to Fix First [20:14] Want Uncommon Results? Do the Uncommon Work [21:30] Growing an Electrical Business From Zero to Eight Figures [24:36] How to Start:
- Sep 9, 2026
Money Mindset Shifts to Finally Get Out of Debt with Financial Educator Elizabeth Lampasona
Finance expert Elizabeth Lampasona shares how a devastating series of events wiped out the property portfolio she and her husband had built as their retirement plan, and how she rebuilt both her finances and her identity from the ground up. Drawing on three decades in banking, lending, and finance broking, she explains why debt is not a moral failure, but often the result of life circumstances colliding with unseen risk. Elizabeth Lampasona breaks down the emotional realities of money: shame, guilt, and the crushing feeling of having “let the family down,” and shows why acknowledging you’re in trouble is the non‑negotiable first step to recovery. She walks through practical strategies for escaping the “debt spiral” using small, achievable wins, selling underperforming assets, restructuring loans, and separating long-term fixes from quick wins. Along the way, she reveals how she guided all three of her sons into owning their homes outright in their 30s, not through family wealth, but through disciplined saving, smart investing, and clear financial goals. In this conversation, Elizabeth Lampasona also explores the mindset side of money: how childhood beliefs and “we’ll never get ahead” stories quietly cap your financial potential. Mentored by Pat Mesiti, she learned to identify and replace limiting beliefs, surround herself with ambitious, growth‑minded people, and use setbacks as fuel for a stronger comeback. She outlines five big lessons from her journey: debt without shame, managing risk, evolving financial plans, building resilience in dark seasons, and understanding that your comeback can be greater than your setback. Elizabeth Lampasona also discusses returning to the finance industry in her 50s, adapting to massive shifts in legislation, compliance, and technology and why brokers who ignore AI and new tools will be left behind. For anyone feeling behind, trapped in debt, or defeated by past mistakes, her core message is clear: your starting point does not define your destination, financial freedom is built on decisions, discipline, and direction that anyone can learn. Elizabeth Lampasona is a finance broker and money mentor who specializes in helping people break free from the debt spiral and rebuild their financial lives with confidence. After losing the property portfolio that was meant to fund her retirement, Elizabeth Lampasona used her three decades in banking, lending, and broking to engineer her own comeback then turned that hard-won experience into a roadmap for others. She uniquely blends technical finance expertise with deep emotional insight into shame, guilt, and fear around money. Elizabeth Lampasona doesn’t just restructure loans; she rewires mindsets, proving that with the right strategy, discipline, and guidance, financial freedom is possible at any age. Resources: Visit Asona Finance and Schedule a Consultation with Elizabeth Lampasona Today The Freedom Blueprint on Amazon Talking Points: [0:00] Meet Finance Broker & Debt-Recovery Mentor Elizabeth Lampasona [0:02] What a Finance Broker Really Does (And Why Banks Don’t Tell You) [0:03] The Debt Spiral: How Small Missteps Turn Into Crushing Financial Pressure [0:04] “I Felt Like a Failure”: The Hidden Shame and Guilt Behind Money Problems [0:05] Step One Out of Debt: Admitting You’re in Trouble and Owning Your Choices [0:07] Why You Can’t Fix Your Whole Financial Mess at Once (And What to Do Instead) [0:08] When Investment Properties Crash: Negative Equity, Floods, and Forced Sales [0:11] Losing Your Retirement in Your 50s: Rebuilding When the Plan Implodes [0:13] How Elizabeth Helped Three Sons Become Mortgage-Free Homeowners in Their 30s [0:14] The Mindset Trap: “People Like Us Will Never Be Financially Free” [0:16] Mentored by Pat Mesiti: Breaking Limiting Beliefs About Wealth and Success [0:19] “No One Is Coming to Save You”: Why You Must Create Your Own Financial Breakthrough [0:20] Returning to Finance in Her 50s: New Laws, New Tech, and Refusing to Be Left Behind [0:21] Why Brokers MUST E
- Sep 8, 2026
Intuitive Training for Public Safety and First Responders with Public Safety Trainer Robert Hockings
Veteran telecommunications and public safety specialist Robert Hockings reveals why so many “modern” training programs quietly sabotage performance, especially in high-stakes environments like law enforcement, firefighting, ambulance services, and rail operations. Drawing on 34 years of experience, he explains how poorly designed technology rollouts and one-size-fits-all training can turn highly capable professionals into confused, hesitant operators at the exact moment they need to act intuitively. Robert Hockings shares real-world stories, including a multi-million dollar radio upgrade for motorcycle police that unintentionally made communication slower and less safe by ignoring how officers actually worked. He argues that most organizations treat training as a cost instead of an investment, rushing people through “turn up and throw up” slide decks that look good on paper but fail in the field. His core message: if you don’t start with the user’s intuitive behavior, environment, and real-world pressures, you’re building failure into your change project from day one. In this conversation, Robert Hockings breaks down a practical, repeatable approach to change: promise, listen, deliver, grow. He shows how sitting beside operators on night shifts, watching their body movements, ergonomics, and communication patterns can literally be the difference between life and death in freight yards, ports, and emergency response. By tailoring training to people’s backgrounds whether farmers becoming volunteer firefighters or city professionals moving into rural brigades he’s dramatically improved skill retention and reduced churn. Robert Hockings emphasizes training to outcomes, not time: the goal isn’t to “finish the slides” but to ensure people can safely and confidently use new systems when real work starts. For leaders, managers, trainers, and technology suppliers, his approach offers a roadmap to cut rework, avoid resistance, and turn every implementation into a genuine capability upgrade instead of an expensive headache. With 34 years in telecommunications and over three decades supporting public safety, Robert Hockings specializes in fixing what most organizations get wrong: training. From law enforcement and ambulance services to firefighting and rail freight, Robert Hockings has seen how poorly designed technology and “tick-the-box” training can turn capable people into frustrated, unsafe, and ineffective operators. He helps leaders, trainers, and change managers transform training from a rushed cost center into a strategic investment by starting with intuitive behavior, real-world context, and outcome-based design. When lives, reputations, and productivity are on the line, Robert Hockings shows you how to get change right the first time. Resources: Turn Potential Into Results: Explore Hawkeye Coaching Get your Copy of Secret to Success Talking Points: [0:00] Meet Public Safety Training Expert Robert Hawking [1:03] When “Magic” New Technology Backfires in the Real World [3:20] What Public Safety Really Means: Law, Fire, Ambulance, Disasters [3:47] Intuitive Skills: From Stick Shift Driving to Police Drills [5:35] The Costly Radio Upgrade That Made Motorcycle Policing Harder [8:05] Why Tech Fails: Forcing People to Fit Systems Instead of the Reverse [8:52] Tailoring Firefighter Training to Background, Region, and Reality [11:22] Making Change Exciting: Delivering Features Users Actually Wanted [14:
- Sep 7, 202629 min
Tiny Health Habits: How 10 Minutes Can Change Your Life with Wellness Coach Caroline Triebold
Australian chiropractor and Secrets to Success co-author Caroline Triebold shares how tiny, consistent lifestyle tweaks can radically change your long-term health without overwhelming routines or fad diets. Drawing on 38 years in chiropractic practice, she explains why proper hydration sipping water throughout the day, aiming for roughly 30 ml per kilogram of bodyweight, and adding minerals like Celtic sea salt is one of the simplest yet most powerful first steps. Caroline Triebold shows how stacking movement into everyday moments, like toe raises while washing your hands or glute squeezes at traffic lights, helps you get fitter without “finding extra time.” She encourages playful, childlike movement walking backwards, skipping, or tiptoeing to stimulate the nervous system and reawaken muscles adults often ignore. Throughout, she emphasizes replacing habits rather than just removing them, and letting each small win build belief, confidence, and self-respect. Caroline Triebold also reframes “health is wealth” beyond money to include time, energy, mood, and the quality of your closest relationships. She shares stories of patients whose migraines, chronic pain, and low energy didn’t just drain their finances but made them snappier with their children, distant from partners, and less present in daily life. By adjusting the spine and improving nervous system function, she’s seen people regain not only physical comfort but emotional resilience and a more positive outlook. She explains how consistent small choices, better hydration, less snacking, moving more, giving up coffee when you decide to rewire the brain for success and make bigger goals like 5K charity walks suddenly feel achievable. Her core message is hopeful and practical: you can’t hire anyone to do your push-ups, but if you commit to 10 minutes and one better choice at a time, your body, relationships, and future self will thank you. For nearly 40 years, Australian chiropractor Caroline Triebold has been quietly transforming lives by focusing on the tiny daily choices that make or break your health. Instead of overwhelming overhauls or fads, Caroline Triebold shows you how 10 minutes and one better choice at a time like smarter hydration, playful movement, and habit-stacking can reset your nervous system, rebuild your energy, and even repair strained family dynamics. She believes health is your real wealth: it buys you time, presence, and better relationships. As a co-author of Secrets to Success, Caroline Triebold is the guide for people ready to reclaim their health, gently but powerfully. Resources: Caroline Triebold’s Official Website Get your Copy of Secret to Success Caroline Triebold Email Address Talking Points: [0:00] Meet Chiropractor and Health Advocate Caroline Triebold [0:30] The First Tiny Habit: Drink Water the Right Way [1:30] How Much Water Do You Really Need Daily? [3:10] Make Water Fun: Simple Hydration Upgrades [4:39] The Worst Time to Drink Water with Meals [6:06] After Hydration, What’s the Next Health Step? [7:30] Sneaking Exercise into Your Day Without Extra Time [9:25] Childlike Movement: Why Your Nervous System Needs Play [11:21] Small Wins, Bigger Goals: Building Health Momentum [13:16] Attitude, Self-Respect, and Sticking to New Habits [16:29] How Health Creates Wealth in Time, Money, and Joy [18:15] Migraines, Pain, and the Hidden Cost to Family Life [21:33] Beyond Back Pain: How Chiropractic Impacts Your Whole Body [23:09] Snappy with Your Kids? The Pain–Temper Connection [24:59] How to Work with Caroline and Where to Find Her [26:21] “You Can’t Hire Anyone to Do Your Push-Ups” Final Lessons Source
- Sep 4, 2026
Workplace Peace: Simple Conflict Resolution Skills with Workplace Mediator Andrew Brayne
Nationally accredited mediator and Mediation Mastery founder Andrew Brayne shares how discovering mediation at just 17 put him on a 35+ year path of resolving more than 3,000 disputes across courts, families, and workplaces. In this episode, he explains why listening without judgment, avoiding assumptions, and even using strategic silence are the real superpowers in conflict resolution. Andrew Brayne describes how his role is not to give advice or choose sides, but to create a safe structure where people feel heard, acknowledged, and valued, even when they strongly disagree. He recounts high-conflict cases, including peace and good behaviour mediations where previously violent parties ended sessions hugging, simply because the process slowed down enough for them to hear each other. Throughout, he shows how shifting conversations from rigid positions (“I want the house”) to underlying interests and needs unlocks solutions that seemed impossible at the start. Drawing on his STAR model and “conflict to clarity” approach, Andrew Brayne breaks down practical tools like reframing language, exploring the “possible agreement range,” and moving discussions away from rights and power struggles toward interest-based negotiation. He shares how these same principles apply inside workplaces, where unresolved tension quietly drives sick leave, absenteeism, grievances, and lost productivity long before an official complaint surfaces. Andrew Brayne now focuses on early intervention, upskilling leaders and teams in communication, mentoring internal champions, and treating the workplace as an interconnected system where conflict creates ripple effects far beyond two people. He explains how remote mediation and coaching allow him to support organizations across Australia and internationally, from early learning centers to complex corporate environments. His core message is both practical and hopeful: you don’t need to agree with someone to move forward harmoniously, you just need a clear process, the right questions, and the courage to truly listen. Nationally accredited mediator Andrew Brayne has spent over 35 years stepping into the toughest conflicts most of us run from. Founder of MediationMastery.com.au, he’s conducted more than 3,000 mediations and trained over 10,000 people to handle conflict before it explodes. Andrew’s genius is turning messy, emotional disputes into practical conversations that create clarity, respect, and real agreement. Drawing on his STAR model and “conflict to clarity” framework, he helps workplaces, leaders, and teams move from blame, factions, and burnout to early resolution and stronger relationships. If unresolved conflict is quietly costing you trust, time, and talent, Andrew is the expert you want in your corner. Resources: Learn More About the Mediation Mastery Program Get your Copy of Secret to Sucess Talking Points: [0:00] Meet Mediator Andrew Brayne from Mediation Mastery [0:47] How a 17-Year-Old Stumbled into Mediation [2:16] The Lesson That Changed Everything: Don’t Be Judgmental [3:32] Why Listening Beats Talking in Any Conflict [4:47] “You’re Too Young” Earning Respect as a Young Mediator [6:21] The Real Job of a Mediator (It’s Not Giving Advice) [7:49] What People Actually Want in Conflict: To Be Heard [9:05] The Power of Silence in Tough Conversations [10:24] When Court-Ordered Mediations Get Heated<span style="font-weight
- Sep 3, 202621 min
From Debt to Financial Freedom Using the 4T Money System with Financial Educator David Kennington
Mining industry veteran and blue-collar tradie David Kennington shares how a brutal financial wake-up call losing one-sixth of his retirement savings while still paying management fees pushed him into a “second apprenticeship” learning money. Seeing how vulnerable workers are when they rely on a single paycheck, he now focuses on teaching tradies and blue-collar workers how to build financial resilience with multiple income streams. David’s practical 4T Method Track, Trim, Transfer, and Triple guides listeners from chaos and creeping debt into clear visibility over their cash flow, intentional spending cuts, consistent saving, and smart investing. He emphasizes that you don’t need a finance degree or a massive starting balance to become an investor in today’s low-cost, technology-driven markets. Instead, ordinary people can begin with small amounts, diversify across shares, property, and other assets, and aim to gradually replace their job income over a decade. Throughout the conversation, David Kennington is disarmingly honest about his own missteps, including falling into credit card debt over a simple washing machine purchase and realizing he was great at managing his retirement account but terrible with day-to-day finances. He explains how emotional control is just as critical as technical know-how, since panic and fear can cause people to buy high, sell low, and sabotage their own plans. By putting rules in place like predefined exit points and long-term strategies he shows how to keep emotions from wrecking investments when markets inevitably bounce up and down. A powerful “shame moment,” when he compared his situation to a younger colleague who had already provided a home for his family, became the catalyst that pushed him to act and soon after buy investment properties. David’s core message is simple and empowering: you can either live life by default, letting money happen to you, or live by design by taking responsibility, learning basic money skills, and deliberately building a more secure financial future. David Kennington is a blue-collar tradie and mining industry veteran who turned a financial wake-up call into a mission to help others escape the paycheck-to-paycheck trap. After watching a sixth of his retirement savings vanish while still paying fees, he committed to a “second apprenticeship” in money. David Kennington now teaches everyday workers his practical 4T Method: Track where your money goes, Trim what you don’t need, Transfer what you save, and aim to Triple it through smart investing. He specializes in helping tradies build resilience with multiple income streams, manage emotions around money, and live life by design not default. Resources: Visit TradiesEarn.com and Start Building Wealth Beyond Your Paycheck Get your Copy of Secret to Success Talking Points: [0:00] Meet Tradie-Turned-Investor David Kennington [0:53] Why Blue-Collar Workers Need Money Skills Too [2:20] The 4T Method: Track, Trim, Transfer, Triple [3:02] Why One Income Isn’t Financially Safe Anymore [4:32] Step One: Get Honest About Your Money Mess [6:07] Turning Job Income Into Investment Income [7:23] Why Everyday People Can Now Be Investors [8:17] Shares, Property, Crypto: Diversifying Like a Pro [9:10] The Emotional Rollercoaster of Investing [10:04] Simple Rules to Stop Panic-Selling Your Investments [12:36] Losing 1/6 of His Retirement and Fighting Back [13:48] The Credit Card Trap: From Washing Machine to Debt Spiral [14:48] The Shame Moment That Changed Everything [16:45] Living by Default vs. Living by Design Source
- Sep 2, 2026
Home Energy Efficiency Tips That Actually Work with Energy Efficiency Consultant Brenton Watkins
Home sustainability assessor and energy consultant expert Brenton Watkins explains why a “monster” power bill often means your home is quietly doing exactly what it was told not that something is broken. Drawing on decades in air conditioning and home energy assessments, he walks through a practical checklist: insulation in the roof, walls, and underfloor; sealing gaps and drafts; and improving the air tightness of your home. Brenton Watkins explains how thermal imaging can reveal hidden insulation gaps and how smarter hot water choices like heat pump systems powered by rooftop solar PV can dramatically cut costs versus old electric storage tanks. He breaks down what makes an air conditioner efficient, including zoning your ducted system and understanding coefficient of performance so you’re not wasting power heating or cooling unused rooms. Instead of chasing trendy fixes, Brenton Watkins urges homeowners to start with insulation and structure, then move toward equipment upgrades only where they truly matter. Throughout, he emphasizes that a tailored plan beats guessing or buying the first shiny “energy-saving” product. Brenton Watkins also shares simple behavioral tweaks that cost nothing but can save hundreds: setting air conditioners to realistic temperatures, turning off standby power, optimizing fridge and freezer settings, and closing curtains or adding shade to combat heat. He tells a striking case study of a luxury home bleeding money through underfloor slab heating, misaligned and shaded solar hot water panels, a 24/7 circulation pump, and an overused pool pump proving how small, hidden decisions can blow out a power bill. Rather than heating concrete floors, he jokes that slippers are cheaper and far more efficient. Brenton Watkins explains how prior owners, builders, or DIY decisions often leave new occupants with inefficient setups they don’t even realize are running. From there, he outlines how his consultancy helps homeowners walk through their property, identify the true energy culprits, and prioritize improvements for maximum return. His core message: don’t jump at the first fix, diagnose, customize, and tackle the right problems in the right order so your house stops costing too much to run. Brenton Watkins is a home sustainability assessor and veteran of the air conditioning industry who helps homeowners hunt down the hidden culprits behind sky‑high power bills. Instead of selling gadgets or quick fixes, Brenton Watkins diagnoses how your home truly uses energy from insulation, air leaks, and hot water systems to air conditioning zones, pool pumps, and standby power. He shows you how to stop “heating the street,” set your systems correctly, and prioritize upgrades that actually cut costs. If your house “costs too much to run,” Brenton is the expert who turns confusing energy bills into clear, practical action steps that save money year after year. Resources: Get your Copy of Secret to Success Talking Points: [0:00] Why Your “Monster” Power Bill Might Be Normal [0:56] Meet Home Sustainability Assessor Brenton Watkins [1:10] The First Thing to Check: Insulation, Not Solar [2:10] Air Leaks, Drafts, and Thermal Imaging Camera Secrets [3:32] Hot Water Showdown: Old Tanks vs. Heat Pumps and Solar [5:18] Is Your Ducted Aircon Wasting Power on Empty Rooms? [6:37] Understanding Coefficient of Performance (Without the Jargon) [8:16] Ditching Gas and Switching to All-Electric the Smart Way [9:35] Thermostat Myths: Why 18°C Won’t Cool Your House Faster [11:45
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About Bestselling Author Podcast
We interview the most successful, best-selling mindset, life coach, and business authors to get their best secrets about being healthy, wealthy, and wise. They are co-authors with Pat Mesiti and David Cavanagh.
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