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Marc Brackett
conversational on Armchair Expert with Dax Shepard
Books, people, and resources mentioned in this episode.

Amir Levine (on attachment theory)

Leslie John (on the power of oversharing)

David Sussillo (on foster care and neuroscience)

Sasha Hamdani (on ADHD)

Olivia Fox Cabane (on the science of charisma)

Angela Duckworth #3 (on bringing out your best)
From other shows on similar topics.

The science of emotional regulation — and how to do it better
Short Wave

How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone
The Mel Robbins Podcast

How to Better Regulate Your Emotions | Dr. Marc Brackett
Huberman Lab

How To Have The Hardest Conversations of Your Life - Jefferson Fisher - #1093
Modern Wisdom

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Habits and Hustle

Trey Tucker On Why Young Men Are Being Forgotten
The Determined Society with Shawn French | Adversity & Mindset
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