Armchair Expert with Dax Shepard

Amir Levine (on attachment theory)

March 11, 2026·2h 2m·6-min readconversationalself improvement
Podzilla Summary (6 min)
TLDR
Psychiatrist and neuroscientist Dr. Amir Levine, co-author of the bestseller Attached, returns with a new book, Secure, which reframes attachment theory not as a fixed pathology but as a malleable system that can be reshaped through small, intentional interactions. He argues that secu

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Guest

A

Amir Levine

conversational on Armchair Expert with Dax Shepard

Mentions

Books, people, and resources mentioned in this episode.

People

Amir LevineDan ShepardLily PadmanJohn BowlbyMary AinsworthWalter MischelEric KandelJames Schwartz

Books

Attachedby Amir LevineSecureby Amir Levine

Topics

HabitsMental HealthNeurosciencePersonal FinanceProductivitySelf Improvement

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