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by Cory Allen
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- 1 weeks ago33 min
#352 How Not To Take Your Thoughts Personally
In this episode, I go deep into why negative thoughts arise and how we can learn to overcome them. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
- 3 weeks ago12 min
#351 Empathy Enlightenment
In this episode, I talk about how feeling more deeply gives us a greater understanding of others and why sitting with our emotional triggers often resolves them. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
- Apr 15, 202613 min
#350 Habits of Calmness
In this episode, I talk about the habits of what we put into our bodies and minds, and how exploring those can lead to greater calm and self-realization. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
- Mar 9, 202611 min
349 Elevating Mindfulness
In this episode, I talk about how we can take mindfulness to the next level by using it not only as a self-monitoring tool but also as a way to make better choices. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
- Feb 17, 20267 min
#348 Good Perspectives
On this episode, I talk about how you can change your reality by changing your perspective. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2026
- Jan 29, 202626 min
#347 Your Mental Culture
Underrated Life Skills Course: https://www.cory-allen.com/skills Starts Feb 9th. Use the code "Skills" at checkout. See you there 🙏🏻 On this episode, I talk about your personal mental culture and how you can create powerful changes from the inside out. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2026
- Jan 5, 202612 min
#346 Bringing Kindness Back
In this episode, I share why living as a positive example is the only way to create authentic social change. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
- Dec 16, 202512 min
#345 The Perfect Illusion
In this episode, I talk about why perfectionism causes suffering and how we can overcome it. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
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About And Then It Hit Me with Cory Allen
Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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