Free Daily Podcast Summary
Am I Doing It Wrong?: Daily Summaries Delivered
by HuffPost
Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jun 11, 202651 min
Supplements: What’s Real, What’s Fake, and What You Need To Watch Out For
The supplement craze does not seem to be going anywhere, but it does seem harder and harder to know when, which, and if you should be taking any. From creatine to Vitamin D, there are a million things that we are told we should be taking to make us healthier, but are they all really helping us? Luckily, Raj and Noah are joined by just the guy to help us unpack this complicated world: chef, dietician, and behavioral scientist, Dr. Wesley McWhorter. Oh, and he’s a cookbook author and Food as Medicine Expert.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- Jun 4, 202638 min
Why Do We Dream And Can We Control Them? Our Chat With A Dream Scientist
Why do we dream? What even is a dream? And can we control our dreams? Those are just a couple of the questions surrounding the mystery that is dreaming. Today, Raj and Noah dive into the murky dreamworld with postdoctoral fellow in the Cambridge Consciousness and Cognition Laboratory, Karen Konkoly, where she explores consciousness in the dreaming brain and specializes in lucid dreaming, to find out what dreams are really made of.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- May 28, 202644 min
The Joys Of Solo Travel — And How To Take The Best Trip Ever
Taking a trip by oneself can be a fulfilling way to see the world, but it can also be daunting if you’re used to traveling with friends or family. Luckily, Raj and Noah have THE travel expert to help us get into going places solo. Blogger, author, and a traveler who has visited every country in the world, Jessica Nabongo shares some of her tips and tricks that she's picked up over the years, in hopes that we can find joy in exploring the world solo as well.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- May 21, 202653 min
How to Maximize Your Annual Doctor’s Visit
Going to the doctor can be some scary business, whether you have medical anxiety or not. Today, Raj and Noah are joined by Dr. Milna Rufin, internist and Clinic Director of the Residents program at NYU Langone, who helps us learn how to make the most of our (hopefully) annual doctors’ visits, and what we could be doing better to get better care.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- May 14, 202647 min
The Art of Snacking
There always comes a point in the day where we crave a little treat, a snack if you will. Whether it's a handful of nuts or some Flaming Hots, the call of the snack comes for us all. How can we approach snacking in a way that keeps us sated, but also isn’t a bad habit? Well, today Raj and Noah are joined by Dr. Maya Vadiveloo to chat through exactly that. Here’s to better snacking!Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- May 7, 202657 min
Demystifying Meditation: How To Start And Why It Can Change Your Life
Mindfulness, yoga, mantras—even wellness apps! We hear about all these ways to center ourselves, especially in relation to the practice of meditation. But what is actually considered meditation? What benefits do we see from it? Raj and Noah chat with Dr. Rashmi Bismark, a preventive medicine physician with an expertise in public health and meditation, about all things meditation and how you can bring the practice into your life.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- Apr 30, 202646 min
The Lowdown on Inflammation
What even is inflammation? That is a question you might be asking yourself as you read about anti-inflammatory supplements or hear about foods that can worsen inflammation. Today, Raj and Noah are joined by Dr. Tamiko Katsumoto, Clinical Associate Professor in the Division of Immunology and Rheumatology at Stanford University, to break down what exactly inflammation is, what it means for our bodies, and how we can improve our relationship with it.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
- Apr 23, 202634 min
Everything You Need to Know Before You Adopt a Pet
One of the simplest joys in life, at least for many of us (I’m looking at you dog haters), is having a pet companion to keep us company. But adopting a pet comes with a lot of responsibility (now I’m looking at you, irresponsible dog owners), and it can be hard to know where to start. Today, Raj and Noah sit down with Rachael Ziering, founding executive director of Muddy Paws Rescue, and special guest Earl—their largest foster dog ever at 162 pounds—to make sure we know everything and anything about pet adoption, before we bring a new furry friend into our homes.Update: Since we recorded this episode, Earl has been adopted!Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.
Get Am I Doing It Wrong? summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Good Life Project
Explores meaningful living through conversations with experts in science, culture, and the arts.
Working Hard with Grace Beverley
Conversations with diverse achievers reveal raw insights on redefining success, balancing ambition, and learning from failure.
A Bit of Optimism
Conversations with thinkers and doers exploring what drives purpose, growth, and meaning in life.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.
How to Be a Better Human
Conversations exploring practical ways to improve yourself and connect more meaningfully with others, inspired by TED’s Ideas blog.
Passion Struck with John R. Miles
Explores purpose, resilience, and connection through science-backed conversations with experts in psychology, neuroscience, and performance.
All In The Mind
Explores the psychology behind human behavior, emotions, and mental health through expert interviews and personal stories.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
The Rachel Hollis Podcast
A self-help podcast blending personal growth advice, humor, and real-life stories to help listeners build a fulfilling life.
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
About Am I Doing It Wrong?
Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Am I Doing It Wrong? in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Am I Doing It Wrong? daily summary?
It's a free AI-powered email that summarizes new episodes of Am I Doing It Wrong? as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Am I Doing It Wrong? podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Am I Doing It Wrong? product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by HuffPost.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Am I Doing It Wrong? release new episodes?
Am I Doing It Wrong? publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Am I Doing It Wrong? cover?
Am I Doing It Wrong? covers topics including Education, Culture, Society & Culture, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Am I Doing It Wrong? summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.