Sun, Steak, and Steel: optimizing healthspan with Dennis "P.D." Mangan

You can find Dennis at: https://roguehealthandfitness.com/ Twitter @mangan150 You can find Jerry Texeira at: https://bodyweightstrength.fit Twitter: @jerryteixeira IG: jtbodyweightstrength Dennis "P.D." Mangan shares his strategies for optimizing his healthspan as he approaches 70 years old. We talk about his background as a vegetarian who engaged in endurance based training in the form of running, and how he ultimately started experiencing health problems following that way of life...