
Free Daily Podcast Summary
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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind. Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
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The question is no longer when you will feel ready, but how much longer you want life to feel this way.Today, Gerry closes the week with a guided meditation, inviting you to step back from outside expectations, explore whether your days feel fulfilling or forced, and identify one small change you could begin without having every answer.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
You can plan your first step even while you are still afraid to take it.Today, Gerry shares a practical framework for moving forward without feeling ready, inviting you to get clear on what you want, uncover why it matters and explore what taking that chance would really ask of you.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
You may not feel ready, but you have faced the unfamiliar before. Let that evidence count.Today, Gerry explores how to build confidence from the courage, adaptability and skills you have already shown, inviting you to look again at the challenge ahead and sharing how one unexpected conversation changed what a young boy believed was possible.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
You can know you need a change without knowing exactly where it will take you.Today, Gerry explores the certainty we often demand before beginning, from a clear timeline to a complete plan and a guaranteed outcome, sharing the moment one young man saw his future in the faces around him and realised he could not keep waiting.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
Waiting to feel ready can quietly become a way of never beginning.Today, Gerry begins a week on the myth of feeling ready, exploring why we assume others feel confident before taking big steps, and inviting you to reconsider the feeling you have been waiting for before starting something that matters to you.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
After a week of exploring your emotional needs, six honest scores could reveal what has been missing.Today, Gerry closes the week with a practical reflection exercise, inviting you to score how fully your emotional needs are being met and explore what those answers might reveal about your relationships, your reactions and the things you keep striving for.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
The adventure you crave and the stability you need can pull your life in opposite directions.Today, Gerry explores the emotional needs that are unique to you, sharing how his own appetite for creativity and adventure can both energise and unsettle him, and asking what happens when one need takes over while others go unheard.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
Phrases like “it’s just me” and “It doesn’t matter” can say more about your unmet needs than you realise.Today, Gerry explores our emotional needs for value, autonomy and growth, sharing a familiar phrase from his mother’s voice messages that made him stop and listen, and inviting you to notice where you may be downplaying your importance or losing your sense of choice and possibility.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind. Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
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A New Day with Gerry Hussey covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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