YA
You at Your Best

47. Learning to Have Fun in Female Friendships | Healing Fearful Avoidant Attachment Style

March 15, 2026·25 min
Episode Description from the Publisher

In this week's insight episode, I discuss different ways to stop negative or toxic friendship patterns and how to truly enjoy friendships through having fun. This episode is part 2 of my 2-part friendship mini-series.🌙 In this episode, I share:What friendships used to look like for me vs. how they look nowGetting to know yourself and gaining awareness of your patternsPracticing small acts of vulnerabilityA reminder that different friends can meet different needsHow to have compassion for yourself and others📓 Journal prompt of the week:Ask yourself: What makes me feel safe and valued in my friendships, and what type of friends do I want?📝 In-Depth Breakdown of this Episode:https://www.notion.so/323fbd79ed6380059a8ef8984d8d3a8b?source=copy_link✍️ My Poetry & Reflections Notion Page:https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link🌐 My Socials:Personal Instagram: @morgzworlddPodcast Instagram: @youatyourbestpodcastPersonal TikTok: @morgzworldddPodcast Tiktok: @you.at.you.bestAll my links in one place: https://linktr.ee/morgzworld🎙 Want to start your own podcast?I host with RSS and love how easy it is to use.Start your podcast here: https://rss.com/?via=4df2a8If you sign up through this link, it helps support the show!💌 Want to contact me directly?Email me: youatyourbestpodcast@gmail.comNeed Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839🎵 Intro & Outro Music: “Midnight Bliss” by MoaviiCreative Commons — Attribution 3.0 Unported — CC BY 3.0Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

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