YA
You Are Not Crazy

Pattern Recognition vs. The Blame Game

April 8, 2026·7 min
Episode Description from the Publisher

There's a difference between someone naming a pattern to seek resolution and someone digging up the past to dodge accountability. If you've ever tried to address what's not working in your relationship and ended up defending yourself instead, this episode is for you. We talk about what healthy accountability actually looks like — and how to recognize when someone is rewriting history to keep you stuck. Support the show *Please Note: there is a long intro that explains my services. If you do n...

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